All Episodes

December 18, 2024 7 mins

hi friend!

welcome back! on today's episode we're keeping it short & sweet as i give you permission - not that you need it - to feel however you're feeling this holiday season...especially if you're not feeling very festive.

i haven't felt very festive this holiday season which sucks as i typically love the christmas season, but i am honoring where i'm at & not pushing myself to be overly festive just because "i should be." 

i figured if i'm feeling this way, you may be feeling this way as well.  maybe it's your first holiday season without your loved one.  maybe you've been in a funk since the beginning of november...iykyk.  maybe it just feels like too much this year.

no matter what you're reasoning is, it's okay.

going into the next two weeks, don't be afraid to set boundaries for yourself & take the time that you need to feel whatever you're feeling. this doesn't mean you have to sit in it & be the holiday grinch, but it's okay to set a timer, feel the feels & then get back to the festivities in whatever capacity you can.

the holidays can be difficult.  know that you're not alone.  i see you.  i love you.  i'm sending you all of the love.

until next time. xoxoxo

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.