Fitness isn’t about punishing routines or chasing an impossible ideal—it’s about finding joy in movement! Discover why ditching the "perfect program" myth leads to lasting consistency and real results. Whether you’re team #FunFirst or a disciplined goal-chaser, we break down the ultimate balance for sustainable success. For advertising opportunities, visit Avonetics.com.
The Secret to Never Quitting Fitness? Make It FUN (Engineered by Avonetics.com)
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.