Sweats, Heels and Mental Heath Podcast
Episodes
In this episode, Maria and Marshon discuss the risk of reconnecting with an "Ex." The twins debate about if it is worth it? Grab a friend and tune in. Co-Hosts Twinning with Winning Women
In this episode, twin sisters Marshon and Maria discuss the satisfaction of being single. You no longer need to walk around like you are damaged goods. Live your best life! Grab a friend and tune in! We also reveal the woman of the week. Co-Hosts Twinning with Winning Women.
In this episode of Cuffing Season, Maria and Marshon sit down with special guest Courtney Geter, Licensed Marriage and Family Therapist in Atlanta, Georgia. We discuss why individuals gravitate to this season and the aftermath of short term relationships. We also reveal the woman of the week. Grab your close friend and tune in. Co-Hosts Twinning with Winning Women.
In this episode of Cuffing Season, Marshon and Maria sit down with special guests Heather Hopkins, CEO and Founder of the Graze Dating App and Alea Simone, Travel Content Creator to discuss the ins and outs of dating apps. We also reveal the woman of the week. Grab your close friend and tune in. Co-Hosts Twinning with Winning Women.
In this episode of Cuffing Season, Co-Hosts Marshon and Maria sit down with special guests De-Andrea Blaylock-Johnson and Donte Alexander Doss to discuss the importance of not shaming orgasms, how to discover your erogenous zones, and communicating those needs. You don’t want to miss it! Grab your close girlfriend, partner, cuddy buddy and tune in.
We're Back! Season 2 is in full swing. Tune in as we sit and talk with special guest Licensed Marriage and Family Therapist and Relationship Expert, Dalila Jusic-LaBerge about attachment styles in relationships. We also reveal the Woman of the Week. Hosts Marshon Draughn and Maria Draughn Bush aka Twinning with Winning Women.
Coming out can be a little trickier for teens because they depend on parents or other adults for care and their well-being. Some people live in places where being LGBTQ+ is accepted. It's easier for them to come out because they're more likely to get support from family and friends. Others realize their family or social environments aren't supportive and choose to wait until they're living on their own. In this ...
Have you ever wanted to know what it's like to be a twin? In this episode, Marshon and Maria sit down with twin sisters, Tina and Connie to discuss "twinship." Tune in as we reveal for the Woman of the Week. #twinning
In this episode, Marshon and Maria discuss tips on how to improve self-esteem and self-confidence with some of their favorite movies and t.v.shows. Who knew we could relate with some of the characters we watch. Tune in to find out who the Woman of the Week. #Twinning
October is Pregnancy and Infant Loss Awareness Month. Many families suffer in silence and long to know they are not walking this path alone. In this episode, Marshon and Maria sit down with special guest, Julie McCoy, Licensed Clinical Social Worker and Certified Grief Recovery Specialist to discuss the misconceptions of grieving a pregnancy and infant loss. Tune in as we salute the Woman of the Week.
In this episode, Marshon and Maria along with special guest, Eleni Palmisano, an Education Advisor discuss the challenges and impact that students, parents, and educators learn to navigate during Virtual Learning.
In this weeks episode, Marshon and Maria converse about the importance of discussing physical health in relationships with Special Guest, Lenora Johnson, Registered Nurse. They answer many common questions and provide information to encourage and empower you. The Woman of the Week is also revealed. Tune in!
Have you ever wanted to know how to approach your male partner or male friend regarding his mental health? In this episode, Co-Hosts Marshon and Maria talk with their guest, Cleveland Robinson, an advocate and licensed therapist, about the importance of men's mental health, how to recognize the red flags of a possible mental health condition, and available resources. Also we reveal the Woman of the Week. You don't want to m...
In this episode, Marshon and Maria discuss a common threat among teens, rape. We have a special guest, Lee Shepard who is a father and professional in the criminal justice field. He helps us discuss current statistics and tips on how to protect teens and women from this life altering traumatic experience. Tune in with your love ones!
In this episode, Marshon and Maria discuss the importance of self-care and provide practical steps on how to improve your mental health. Tune in, you don't want to miss this!