All Episodes

February 6, 2025 47 mins

In this episode, we welcome the wonderful Chris Cox, who shares his journey to sobriety and how the real key to life has been striving for positive well-being. We dive into tools to keep your mind flowing with growth and presence, plus the importance of releasing stored energy from blockages and grief. I also bring up a question from one of you about experiencing performance anxiety after getting sober—Chris offers some thoughtful advice on that, too. It’s an honest, heartfelt, and inspiring chat you won’t want to miss!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.