All Episodes

May 22, 2025 3 mins

Sometimes I just feel… off. Disconnected from myself, or overwhelmed by everything. When that happens, I’ve learned that setting one small, loving practice can shift my whole day.

In this short episode, I share a gentle invitation to choose something attainable. Just one practice that brings you closer to feeling good, grounded, and more like you.

Especially if you're part of the LGBTQ+, non-monogamous, or kink communities, it’s easy to feel isolated. But connection is out there, and it often starts with reconnecting to yourself.

This episode is your little reset. Come take a sweet escape with me, sweets. 💫

Exclusive content: https://www.barbiejeanxo.com/memberships

My Website: https://www.barbiejeanxo.com/

Shop toys: https://www.amazon.com/shop/sweetreleasepodcast

I earn from qualifying purchases

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.