Sometimes I just feel… off. Disconnected from myself, or overwhelmed by everything. When that happens, I’ve learned that setting one small, loving practice can shift my whole day.
In this short episode, I share a gentle invitation to choose something attainable. Just one practice that brings you closer to feeling good, grounded, and more like you.
Especially if you're part of the LGBTQ+, non-monogamous, or kink communities, it’s easy to feel isolated. But connection is out there, and it often starts with reconnecting to yourself.
This episode is your little reset. Come take a sweet escape with me, sweets. 💫
Exclusive content: https://www.barbiejeanxo.com/memberships
My Website: https://www.barbiejeanxo.com/
Shop toys: https://www.amazon.com/shop/sweetreleasepodcast
I earn from qualifying purchases
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.