This week Denny talks to our in house Professor of baseball, Adam Sarancik. Adam breaks down the five most neglected aspects of an Athletes Training Regimen. Plus, Denny shares some off season training tips. And, Denny and Adam tease an upcoming explosive podcast about the transfer portal.
Adam Sarancik is the author of four Amazon Top 100 Best Selling books, Coaching Champions for Life – The Process of Mentoring the Person, Athlete and Player; Takeaway Quotes for Coaching Champions for Life; A Ground Ball to Shortstop – How and Why Coaches See Their Game Differently Than Anyone Else; and Teacher, Role Model, Mentor: Lessons Learned From a Lifetime in Coaching.
"Swing Hard in case you hit it!" Denny Barrett
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