Sylvia & Me

Sylvia & Me

Sylvia & Me, conversations with extraordinary women who are changing the world by making a difference in their lives and the lives around them. Life changing events can be frightening, exciting, overwhelming; a range of emotions. They are usually followed by decisions made by some bold, strong, independent, persevering women who open the door to a new journey. We’ll be taking journeys through conversations with these women. ‘Sylvia & Me’ can be found on most popular podcast platforms including Apple Podcasts, Stitcher, Spotify, Google Play and iHeart Radio. And our website, https://lifeapres.com/podcast Listen, subscribe for free and take us with you wherever you are.

Episodes

December 31, 2024 16 mins
This year has been a whirlwind, hasn't it? For Sylvia & Me, October marked a huge milestone – our 5th anniversary! Five years of conversations, stories, and connections. Five years of incredible women sharing their wisdom, their laughter, and sometimes, their tears. Over these past five years, I've had the privilege of interviewing just under 200 women. Each one with a unique story to tell, each one inspiring and empowering in t...
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When I decided to retire, I said now I'm going to do the little things that have been tucked away. Just in time to celebrate the holidays…Mary Barneby is back! Forget rocking chairs and bingo! Mary Barneby is rewriting the rules of retirement. She's 'rewiring'! This former CEO is trading boardrooms for book launches and wedding vows. Join me as I catch up with Mary, one of our first-ever guests, and discover how she's embracing ...
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December 18, 2024 35 mins
Join me with fellow podcast host Lucy Meggeson, the host of Spinsterhood Reimagined.  Lucy debunks myths about relationship bliss and celebrates the freedom and fulfillment of being single and childfree. In this insightful podcast, Lucy Meggeson delves into the myths surrounding relationships and challenges societal expectations placed on women.  Listeners will be empowered to take control of their lives. Believing and loving yo...
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December 10, 2024 33 mins
Join me for an inspiring conversation with Phyllis Ayman, author of Dignity & Respect: Are Our Aging Parents Getting What They Deserve?, who coined the empowering term "Evolving Elders." Phyllis challenges the negative connotations associated with aging and champions a person-centered approach to care and caregiving.
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December 3, 2024 33 mins
The nonprofit Mercy Learning Center empowers low-income women, including immigrants and those who haven't completed high school, through education. They provide free childcare, ensuring mothers can focus on achieving their goals. "When you give a woman the tools to believe in herself, the possibilities are limitless," says CEO Lindsay Wyman.
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November 26, 2024 34 mins
'Every day of your life is an improv scene.' Erin “Big” Diehl is a business improv edutainer, 'failfluencer', and keynote speaker. Founder and CEO of improve it! Erin created a unique professional development company. Erin uses improvisational comedy and experiential learning to thrive in ever-changing environments. And she does it with a whole lot of laughs along the way. Erin combined her eighteen years of leadership experie...
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November 21, 2024 43 mins
In her memoir Golden Handcuffs: An Immigrant's Pursuit of Happiness, Varuni tells her story. From gilded life to 'golden handcuffs' Varuni shares a story that is not readily known. An immigrant's story and the hoops that were necessary to navigate. Her home was India, she met her husband in India, an American living in America. Varuni's journey through immigration and visas, school, work, social isolation and family. How resilience...
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November 13, 2024 35 mins
Who knew ... really, she had no idea but her 'why not' attitude made Annie Korzen an 'accidental influencer'. Who would want to watch an eighty-something on Tik-Tok? Turns out over 435,000 would. Annie calls herself 'a comedic storyteller', a term she coined as we spoke. She'd appeared in the hit series Seinfield because she said 'why not'. That attitude has led her to take risks, to live life with humor and not be afraid to face ...
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Live from Noble Salon we celebrate the 5-year anniversary of "Sylvia & Me'  with Women of a Certain Age. Our first live, in-person podcast and a conversation with a group of Women of a Certain Age.  Sharing stories, insights and experiences, these ladies are not going to be 'aged out'! Friendship, trust, overcoming fear and having each other's backs! With more than 30 years on various stages, Broadway, Off-Broadway, Regional Theate...
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October 22, 2024 34 mins
“Gay dares to write for me, for women – things we can never say.” Jacqueline 'Gay' Walley's latest novel, "The Waw," takes readers on a mesmerizing journey from New York to the serene English seaside. Through her insightful storytelling, Gay uncovers the innermost thoughts of women. She leads us on a captivating quest to explore 'The Waw,' the ultimate oasis.
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October 15, 2024 29 mins
Women in Politics – Don’t Tell Her She Can’t! It was 1973, East Hampton needed a Town Supervisor. She was told 'no one will elect a woman.' Those words would keep with her forever and blazed a future she hadn't thought of. Judith Hope ran, won and became East Hampton's first female Town Supervisor serving three terms. Turns out, Judith was the first female town supervisor in all of Long Island. Local politics and women are quite...
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Award-winning author Kathy Picard returns to the podcast. A survivor of sexual abuse as a child, Kathy has been a children's advocate for over twenty years. When we first met Kathy her book Life with My Idiot Family: A True Story of Survival, Courage & Justice over Childhood Sexual Abuse had just been published. It started when Kathy was only seven. She thought the abuser was her father. At seventeen Kathy learned that her abuser a...
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Sally Baker, Award-winning London-based therapist with over 25 years of experience, shares her journey of resilience after childhood trauma. At the age of seven, she was sexually assaulted, taking her 30 years to process this experience. Sally, who initially worked with women facing sexual abuse and domestic violence, emphasizes the importance of overcoming negative self-judgments and societal barriers. In her latest book, "The ...
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September 24, 2024 44 mins
Her novel The Barbizon: The Hotel That Set Women Free could have been the precursor to her newly released 'She Wolves: The Untold History of Women on Wall Street.' As author and historian Paulina Bren told me, she 'followed the women out of the Barbizon Hotel in New York to Wall Street' from the late 1950s and 1960s to 9/11, Women looking for interim work, found their way to Wall Street. Out of the three jobs that were available to...
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September 17, 2024 40 mins
he 'Witch of Wall Street' breaking through the 'glass ceiling'. That would be Patricia Walsh Chadwick. When we last talked with Patricia in 2020 her first book "Little Sister, A Memoir" had just been released and we were left with the idea that there was more to come. A woman of resilience and determination, Patricia's story continues. At the age of seventeen she had been ejected from the only home she'd known since she was five. T...
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September 4, 2024 35 mins
September is Classical Music month so let’s start with one of the greatest musicians, Maestro ArturoToscanini. For seventeen years Samuel Antek was first violinist for Toscanini. This Was Toscanini was written by Samuel Antek. His sudden death in 1958 never gave him the chance to finish. His daughter Lucy Antek Johnson expanded on her father’s story with This Was Toscanini: The Maestro, My Father, and Me. In 2021 the hardcover was ...
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September 4, 2024 32 mins
Orange is the New Black – reality or just a TV show? Dr. Stephanie S. Covington, an internationally recognized clinician, author, organizational consultant, and lecturer. Stephanie sheds light on the realities faced by incarcerated women in her new book “HIDDEN HEALERS: The Unexpected Ways Women in Prison Help each Other Survive.” The book highlights the brutalities these women endure within a system not designed for them. In our c...
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September 4, 2024 31 mins
New York Times Bestselling author Joyce Maynard’s latest novel How the Light Gets In is a story of family dynamics. Marriage, divorce, motherhood, raising children and letting go and the realization that ‘We don’t tell our children who they should be. They tell us who they are and what they believe. And it may not always be what we want to hear.’
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September 4, 2024 40 mins
The Other Side of Broadway and the AIDS Epidemic Christine’s dream had come true, she was a dancer, the ‘Third Girl from the Left’ in the cast of the Tony Award-winning show A Chorus Line, first in London and then Broadway. Unfortunately it was the early 1980s and the onset of the AIDS epidemic. A conversation with Christine Barker, author of Third Girl from the Left, her story of what life was like for her, a young woman having...
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August 6, 2024 34 mins
This week an eye-opening conversation with beauty journalist Jessica DeFino. Beauty standards have an impact on our lives, often without us even realizing it. ‘The beauty industry reels us in by calling it ‘beauty’ and assigning it metaphysical powers. I really think we would be better off if we called the beauty industry the appearance industry.’
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