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April 26, 2025 45 mins

What does food have to do with your intuition? A lot, actually!  Join our hosts as they talk about ways to fuel your physical body to support your spiritual body. This episode touches on practices that have been found to be tried and true for Christine and Renee – you’ll notice, however, that what works for one doesn’t always work for the other! They talk about Ayurveda, La Dolce Vita, and most importantly: finding a lifestyle that works for you. Allow us to set the table while you digest these bite-sized nuggets of inspiration 🍝


Show Notes + Citations


We’re excited to interact with our community! Send us an e-mail to say hi! Or ask a question that we may share on a future episode:  💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synergytosynastry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Support your hosts!

☕️ Buy them a coffee


Follow us on Instagram:

📸 @channeledbychristine

📸 @_readbyrenee 


Book a reading: 

✨Christine: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkin.bio/channeledbychristine⁠⁠⁠⁠⁠⁠

✨Renee: ⁠www.readbyreneetoday.com⁠⁠⁠


Feeling a connection to our journey? Curious to learn more about your own intuition? Explore the "Nuurvana: Be Light Program": the very course that our hosts took to learn to trust their intuition and harness it to read psychically.

How? Email Christine and Renee via ⁠⁠⁠⁠⁠⁠⁠synergytosynastry@gmail.com⁠⁠⁠⁠⁠⁠⁠ to book a brief chat and learn more about the experience. If it feels spiritually aligned, we’ll put you in touch with Deganit Nuur, founder of Nuurvana, to receive a $500 discount on your tuition fees! Simply for being a friend of the podcast.


We look forward to hearing from you!

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