Table For Four: A Family Conversation

Table For Four: A Family Conversation

As a Hispanic family, we understand the complexities of navigating life in today's world. On our podcast, we tackle a wide variety of topics that affect families of all backgrounds. We use this platform to share our experiences, insights, and perspectives on issues ranging from parenting and relationships to work and personal growth. Our discussions are open, honest, and always grounded in our lived experiences. Join us as we explore the many challenges and triumphs of family life and share our journey with you. Join the family conversation.

Episodes

February 16, 2024 57 mins

Welcome back to a new year of Table For Four: A Family Conversation. Its been a while. With the holidays, Stef in school, Kids transferring to a new school. Its been a hectic year for us.

On this episode we had to chance to catch up with Daniel, The Cardiartist. He has been busy creating new products for his brand which caters to the Congenital Heart Disease (CHD) community. He has a new line of toys, trading cards and most importa...

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On this episode we talked to the kids about their new school. Stefanie & Andre compared the new style of education vs the style used in the 90's in New York City. NYC education was on a different level in that era. They will discuss how the eras have differed. Check it out out.

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September 29, 2023 46 mins

Season 5 is here and we are back at it again. September is Childhood Obesity Awareness Month. The rise of child obesity has sky rocketed in America. We are reaching peak numbers on the scale. On this episode we speak to Argavan Nilforoush, a Registered Dietitian Nutritionist from the San Francisco, Bay Area. Our goal for this episode is to speak about how we can implement healthier eating habits with our family and friends and have...

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June 16, 2023 66 mins

Join the family conversation as we try to define it, how it applies to our family, along with building character & self awareness. We will discuss how we each are resilient in our own way and give hope to those who may struggle as well.

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May 17, 2023 54 mins

Welcome back to another episode of Table For Four. On our last episode of Courage, Resiliency & survivor series, We spoke to Tiana. She had a stroke late in her 30's. She talks about the how she was angry and lost when she felt she wasn't understood. It took time for her realize that she's more than just her illness. She later founded Vent Zone 911 on Instagram, where other survivors can tell their story. another co...

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On this weeks episode we continue the series of resiliency, courage and survival. Stefanie Spoke to Andrina Veit Cleveland, MA, MSW., The award winning author of “It’s Not My Fault!”. This book talks about the struggles on substance abuse on children. The book dives deep into alcoholism where kids and family members are not aware of the struggles, emotional and physically on how it affects everyone mentally. Stefanie and Andrina ha...

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Welcome back to another episode of Table For Four A Family Conversation. For the next few weeks we will be releasing episodes that deal with resiliency, courage & survival. Our next guest is Daniel Larios AKA The Cardiartist. He was diagnosed with Congenital Heart Disease at the Age of 4. Having had 10 surgeries throughout his life which included having 6 different pacemakers. He is a survivor and a heart warrior. He is also a ...

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Welcome back to another episode. We asked the kids to watch and read the Academy Award-winning Book for Animated Short Film. The Boy, The Mole, The Fox, and The Horse By Charlie Mackesy. This book was written during the pandemic and has resonated with so many people around the world. It is a reflection of how we handle life post-pandemic. Trying to find kindness, compassion, and friendships with interaction with strangers. At the t...

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On this week's episode, our topic is: How as AI changed the way we work?
We try to answer the questions:
What are some of the consequences that go along with it; does the punishment fit the crime?
How has the face of education change the way we learn?
What are the pros and cons of using the AI?
What will the education system look like in 5 years? 10 years? 15 years?
Does AI get a free pass for plagiarism?

Come...

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This week's episode was inspired by a Tedtalk on Talk Education with Kristen Nguyen on the 3 steps to help kids process traumatic events. We had our kids watch the TedTalk and we had a family conversation discussing the before, during & after the events of the pandemic. We discussed what is a collective experience and what we tell our kids on how to process traumatic events. Join the family conversation.

Kristen Nguyen'...

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March 15, 2023 71 mins

We are back to another season of Table For Four: A Family Conversation. We hope everyone's doing well in this first quarter of 2023. Now let's get to it. We feel that there isn't many talks about kids and internet safety. Although there might be many articles and publications out there. We felt the need to talk about this with our kids. On this episode we talked about having a family contract on the do's and don'ts of Technology, t...

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March 9, 2023 7 mins

We are taking a trip down memory lane and taking a look back at season 3. With season 4 closely approaching. We wanted to share some highlights from our previous season. Enjoy and we will be back soon enough.

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March 8, 2023 2 mins

We are back and its season 4. We have a lot in store this season. Check out some of our previous episodes.

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August 17, 2022 61 mins

In this week's episode, our special guest  is Paulette Erato from the @themakermuse.co We had the pleasure speaking with her about supporting child-free individuals. Her definitions give us a better understanding and our conversation was ever so insightful! Follow her and see her journey on social media.

Check her website out: 

https://themakermuse.co/podcast/

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August 3, 2022 52 mins
In this week's episode, we talk with a fellow podcaster Gabrielle Crichlow from the "The Hot Topic Podcast". We had an opportunity to talk about Mental Health, Education, and the effects of the Pandemic on school-aged children. Gabrielle is the Owner, Director, and Tutor at A Step Ahead Tutoring Services where her mission is to tackle the academic challenges of all students and the emotional, mental, and behavioral changes that res...
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June 19, 2022 32 mins

On this special episode for Father's Day. Andre & Stef talks about his journey of looking for his dad and trying to get answers to fill that emptiness for not having a father around. He also recently had discovered that he passed away in November of 2021. We talked about it and had a great conversation about what makes a good father. check it out

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Diane Linton from Canarsie Cupcakes will be our special guest of the week.

We talk about balancing her baking business, marriage, being a homemaker, and homeschooling her 4 beautiful children.

Diane is a wife, mom, homemaker, homeschooler, and entrepreneur. Small business owner of an at-home bakery, Canarsie Cupcakes. Aspiring to build a business and legacy for my family as well as to be able to serve my community.

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June 8, 2022 43 mins

This week we talked about what is puberty. This was something that wasn't discussed growing up for Andre. For Stefanie it was different. She did have the puberty talk. We wanted to ask the kids if they knew what it was since they already started taking Sex Education class in school. We wanted to highlight the facts and also talked about movies that talk about it such as Disney's Turning Red and Inside Out. Perfect examples of how k...

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June 1, 2022 124 mins

The Men's Panel is a safe space to talk about all topics with open minds and great conversation. This week our guests are all from the male species and the topic is Men's mental health and our own mental being. This is our close group of friends and their input is valued. This week guests are:

Rolando Molina is the best brother, uncle, husband, and phenomenal photographer. Business owner and who I consider the voice of reason is th...

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May 25, 2022 71 mins

This week's special guests are long-time friends Maya George and Marilyn Somoza on the Sit Downs with Stefanie segment on the podcast. We had a fantastic conversation about our education, mental health, and talking about some shows in between.

Maya is an entrepreneur with over 15 years in Finance & International Business Management. As an advocate for diversity inclusion and equity Maya aims to transform spaces to create commun...

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