All Episodes

July 18, 2023 9 mins

In today's fast-paced and digitally saturated world, finding ways to recharge and repair our mental health is often quite hard. There are so many distractions that draw us into a bubble that seems comforting at first. Modern life is all about speed and work, while our own health and life are often seen as secondary. However, among the hustle and bustle, there is one activity that can really help with mental health: board games. In this article, I want to look at how board games can foster connection, promote cognitive skills and provide a much-needed respite from the stresses of everyday life.

Read the full article here: https://tabletopgamesblog.com/2023/07/18/healthy-gaming-mentality-mental-health-and-board-games-topic-discussion/

Intro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

The following music was used for this media project:
Music: Afternoon by DreamHeaven
Free download: https://filmmusic.io/song/6242-afternoon
License (CC BY 4.0): https://filmmusic.io/standard-license
Artist website: https://www.patreon.com/dreamheaven

Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

(Photo by Austin Neill on Unsplash)

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.