Mastering the Science of Self-Protection with Tony Blauer

Join us for an insightful conversation as we delve into the world of self-defense with renowned expert Tony Blauer.

Reveal the secrets behind weaponizing the startle flinch and converting fear into a protective force. Blending neurobiology, kinesiology, and psychology, he reveals the science of self-defense in a captivating and engaging manner. Get ready to explore practical tactics and profound insights to empower your safety journey.

Highlights:

"The only way you can compete with the speed of sudden violence is to improve your mind speed. Not how fast you kick, not how fast you punch. Because if I don't clear my mind, I don't think to punch or kick."

"Fear makes us doubt, doubt creates hesitation, hesitation creates procrastination. Violence loves speed."

"Every victim of violence who lived to tell the tale has said, 'I always had a bad feeling before the attack.' You always know when someone is gonna fight or run. It's about their energy."

Timestamp
11:27 - Weaponizing the Startle Flinch
12:26 - Spear: Spontaneous Protection, Enabling Accelerator Response

13:37 - The Reality of Violence: Consent, Preparation, Awareness
15:15 - Understanding the Flinch Response
16:46 - The Neurobiology of Survival: Protecting the Command Center
18:22 - Discovering the Startle Response in Training Drills
20:19 - The Toughest Fight: Anthony Smith's Home Invasion Experience
22:17 - The Importance of Situational Awareness
25:08 - Defaulting to Familiar Moves Under Stress
36:19 - Shifting Mindsets: Preparing for the Unthinkable