Taekwondo Podcast

Taekwondo Podcast

✨ Taekwondo is an interesting Olympic Sport, constantly changing and upgrading in every aspect. Sometimes it's hard to keep up with everything... 🔊 This entertaining podcast tries to make it easier for the Taekwondo fans to keep up-to-date: • The updated competition rules and strategies. • Current topics and events in the world of Taekwondo. • What's new in the science of Training. 📆 Every Tuesday, César Valentim shares 30 minutes with Peter Nestler, on an entertaining conversation that brings you some updated news of the sport, the latest developments on Training and Competition, interactive discussions with experts of Taekwondo, Sports Science, and much more. 🎯 This Podcast isn't so much for the Martial Artist but instead primarily for: • Taekwondo Coaches and Trainers • S&C coaches/sports scientists • Nutritionists/Dieticians• Taekwondo Referees • Taekwondo enthusiasts and their families • Knowledge-seeking Taekwondo players 🥋 If you are looking for a traditional Martial Arts program, this podcast isn't probably what you are looking for, although you can find the topics helpful on your journey. Listen to the podcast and enjoy 30 minutes of current affairs, knowledge, and plenty of humor and sarcasm. 🔗 TAEKWONDOPODCAST.COM ◀️

Episodes

January 31, 2023 43 min

    In this episode, coaches César Valentim and Peter Nestler talk about the recent changes in the rules. 

   In this episode, Coaches César Valentim and Peter Nestler discuss the new changes to the rules, the upcoming calendar and the developments on Para Taekwondo Poomsae.

   This podcast is supported by Hawkin Dynamics and Firstbeat Sports

 Visit our Instagram @taekwondopodcast and Facebook @taekwondocast 

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    In this episode, we talk with the Brazilian Coach Diego Morine. 

   In this episode, Coaches César Valentim and Diego Morine have an unscripted talk about the challenges of Planning with the current calendar.

   Listen to a conversation that focuses on training plans, monitoring and adapting to a challenging competition schedule. What are the current tools out there for ensuring the players are kept in high-performance, injury fr...

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     In this episode, we talk with the British Coach Steven Turner. 

   In this episode, Coaches César Valentim and Steven Turner talk about one of the biggest Taekwondo powerhouses, Great Britain.

   Listen to a conversation that goes all the way from Old School to modern Taekwondo, the challenges in the clubs in the British scene and what lessons can be exported to the rest of the world.

   This podcast is supported by Hawkin Dynami...

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    In this episode, we talk with the German National Team Coach Marco Scheiterbauer. 

   In this episode, Coaches César Valentim and Marco Scheiterbauer talk about Taekwondo in Germany, in Europe and the importance of Technology in Taekwondo Training.

   This is a conversation that goes opens up the system behind the German National Team program, the challenges, and the perspectives for the near future. We've talked about Monito...

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January 3, 2023 38 min

   In this episode, we talk about the 2023 Calendar and the year ahead.

   In this episode, Coach César Valentim talks about the known 2023 Calendar and also what we still don't know.

   We already have a World Taekwondo Calendar for this year but we are still deciding on many of the events for the top players, what is more important to attend and what can be done on the development paths.

   This podcast is supported by Hawkin Dy...

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    In this episode we talk with Sam Park from Daedo, the history and future of the company and also about the issues at the 2022 World Championships

   In this episode, Coach César Valentim and Sam Park talk about one of the biggest Taekwondo equipment brands, we also talk about the issues occurred at the 2022 World Championships. We also get an exclusive inside on what's coming up with the Gen3 Daedo PSS, that is being release...

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   This is the second episode about the 2022 World Championships. We talk about the event in Guadalajara and the performance from the top players.

   In this episode, Coaches César Valentim and Juan Moreno talk about the matches and competitors at the World Championships, the results and the surprises.

   Listen to a friendly conversation that touches the most controversial aspects of these championships, how the rules improved the g...

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    This episode is about the 2022 World Championships. We talk about the event in Guadalajara and what were the positive and not so positive aspects.

   In this episode, Coaches César Valentim and Juan Moreno talk about the matches and organization at the World Championships, the experiences and what really happened in Mexico.

   Listen to a friendly conversation that touches the most controversial aspects of these championships, ho...

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   This episode starts Season 2 of our Podcast. It was recorded in the Summer 2022, but we had to delay the restart of our show due to professional commitments.

  In this episode, Coaches César Valentim and Choung Young Su talk about the matches at the World Junior and Cadet Championships, the new rules and how the players, coaches and referees adapted to these.

  The good and the bad about the new rules. What can be improved? Is thi...

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  The new rules are the only ones in use now. We've seen these at the Grand Prix and many other events. Is the new Taekwondo fighting style here to stay?

  In this episode, Coaches César Valentim and Peter Nestler talk about the matches at the Grand Prix, the new rules and how the players, coaches and referees adapted to these.

  The good and the bad about the new rules. What can be improved? Is this new style here to stay?

  This...

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     In the age of wearable technology,  Olympic Taekwondo can benefit tremendously from the solutions out there. Monitoring Performance using Heart Rate Variability has been deeply studied in the past decade.

  In this episode, Coach César Valentim interviews Ph.D. Christoph Rottensteiner, Sports Scientist and manager at Firstbeat Technologies, the leading company on HRV for sports.

  Firstbeat technology combines heart rate variabi...

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     Strength and Conditioning for Taekwondo on the modern age of wearables and technology is very exciting. How to analyse your athetles, monitor and plan for an injury-free success.

  In this episode, Coach César Valentim will share his knowledge and his methods on S&C training.

  His modern approach with scientific backing has been recognized by several teams around the world, chosing his training center in Vienna to be one of...

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    The European Championships took place last week in Manchester and, we now take a look at the event, the surprises and the challenges. Our guest this week is Mario Glasnovic, from Croatia, Olympic Coach.

  In this episode, Coaches César Valentim, Peter Nestler and Mario Glasnovic have a nice chat about the recently completed European Championships.

  Together we Coach Mario Glasnovic, we comment the Europeans and discuss what can ...

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   We've talked about the new rules and how these change the game. What changes need to be implemented when it comes to Strength and Conditioning? Ariel Longo is a Sports Scientist, working with Panamerican Champion and Olympian Milena Titoneli.

  In this episode, Coaches César Valentim and Ariel Longo discuss the changes and challenges to the conditioning programs as the new rules are being implemented in the game of Taekwondo.

...

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       After several test events, the Competition Rules were revised. The first official event that used this set of rules was the Panamerican Championship. What have we learned from watching this event?

  In this episode, Coaches César Valentim and Peter Nestler discuss the new rules as they were enforced at the Panamerican Championships. The changes and the challenges we now face are different from what would arise from the first ...

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      Hugo Guerra is a Psychologist and Mental Trainer for several Taekwondo sportspeople. Listen to his strategies to maximize sports performance and how he deals with some situations.

  In this episode, Coaches César Valentim and Hugo Guerra talk about the importance of Mental Training in our sport.

  In this episode, you can get some tips and listen to how Hugo Guerra deals with athletic anxiety and issues Taekwondo players can ov...

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     Master Ali Ghafour is the CEO of 2020 Armor systems and CEO of the United Battle League. His knowledge in technology and passion for Taekwondo had him create a scoring system and even a new set of competition rules.

  In this episode, Coaches César Valentim and Ali Ghafour talk about the impact technology has in our sport.

  Listen to his insights on the current issues behind the tech in Olympic Taekwondo and his 2020 Armor prot...

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     Coach Dennis White has been running a successful Taekwondo Program in Florida. He has had several athletes in the National Team and trained Junior World Champion and Olympic winner Anastasija Zolotic.

  In this episode, Coaches César Valentim and Dennis White talk about the challenges of developing Olympic Level athletes in the USA.

  Listen to his insights on the development pathways and how he runs his programs in Florida.

  Th...

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      World Taekwondo introduced new competition rules in February, these were tested in Belgium, Puerto Rico and Spain. What have we seen, and how has the game changed?

  In this episode, Coaches César Valentim and Peter Nestler talk about the application of the new rules that were tested in a few events in the last couple of weeks.

  Listen to their insights on these changes and what has changed for both coaches and players in Olym...

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    Coach Max Chyna and his colleagues at Sporthalle Wien are a national reference in Austria for S&C. He works with the top athletes from the Wien Taekwondo Centre, several Olympic teams and professional athletes.

  In this episode, Coaches César Valentim and Max Chyna talk about his Strength and Conditioning programs, sharing some of his methods and secrets for success.

  Listen to his insights on  S&C for Taekwondo and how...

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