In the age of wearable technology, Olympic Taekwondo can benefit tremendously from the solutions out there. Monitoring Performance using Heart Rate Variability has been deeply studied in the past decade.
In this episode, Coach César Valentim interviews Ph.D. Christoph Rottensteiner, Sports Scientist and manager at Firstbeat Technologies, the leading company on HRV for sports.
Firstbeat technology combines heart rate variability (HRV) data with advanced mathematical and signal processing methods to document an individual’s autonomic nervous system regulation. Their solution has already been utilized by more than 1000 Sports Teams and 100 leading universities and research institutes across Europe, North America, and Australia.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.