Take a Pain Check

Take a Pain Check

Welcome to the Take a Pain Check podcast, a community founded and hosted by the one and only Natasha Trehan. Our podcast is all about diving into the nitty-gritty conversations about health, relationships and everything in between when it comes to living with a chronic illness. With personal experiences from guests, we aim to create an engaging space for anyone looking for support, inspiration, and a good laugh. And we don't just stop there. By bringing together a diverse and amazing lineup of healthcare professionals and patients, we're modeling a wide variety of perspectives. This is especia

Episodes

September 3, 2023 48 mins

Join us on this week's episode on Take a Pain Check as Dawn Richards, diagnosed with rheumatoid arthritis, shares her incredible journey from diagnosis to clinical remission. She opens up about changing rheumatologists, managing methotrexate side effects, and the transformative impact of exercise. She discusses her life both as a researcher and being patient partner in research. Finally, she discusses her involvement with the C...

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In this episode, Natasha talks to Kohle Merry about his journey with osteoarthritis. From undergoing joint injections to a hip replacement at just 29, Kohle's resilience is evident. As an engineering grad with aspirations for physiotherapy school, his surgical timeline redirected him to a PhD candidate in rehab science. He discusses the hurdles younger adults encounter in a rehab as it is setup predominantly for seniors and del...

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In this week's episode, we dive deep into the world of occupational therapy with Lindsay DeLong. Lindsay's journey spans from her foundational education to her innovative initiatives in the OT profession, particularly her unique focus on medical equipment. Having worked in a rehabilitation hospital, she specialized in inpatient brain injury rehabilitation, offering a wealth of insights into the day-to-day life and chall...

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August 5, 2023 48 mins

Join us on this week's episode featuring Navya Juneja, a university student and a patient partner living with Juvenile Idiopathic Arthritis. In this week's discussion, Navya candidly shares her journey, from the early symptoms to her recent diagnosis and the challenges of finding the right medications. Natasha and Navya delve into essential topics, such as university accommodations compared to high school, providing pract...

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In this week's episode of Take a Pain Check, prepare to be inspired as host Natasha welcomes the Sharona Franklin, an artist from Rural British Columbia. Sharona's story, despite grappling with multiple diagnoses, such as SJIA, AS, IBD, Pericarditis, and Vasculitis, transforms into a remarkable journey of unwavering resilience and strength. Natasha and Sharona dive deep into the profound impact of childhood struggles, the i...

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Join us on this week's episode of Take a Pain Check where our host, Natasha, delves into the world of pediatric oral and maxillofacial surgery with our esteemed guest, Dr. Cory Resnick. A science enthusiast since childhood, Dr. Resnick shares his journey into dentistry and his love for academic surgery. He discusses the challenges of maintaining work-life balance while running a private practice in New York and enlightens u...

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On this week's episode of Take a Pain Check with your host Natasha, we delve into the world of Nikki Bhatti. Nikki bravely shares her personal journey living with rheumatoid arthritis - from the first instances of joint pain in her fingers and toes, to the evolution of her medication journey with her current medication called Actemra. Listen in as she discusses the social implications of managing arthritis, and dives deep into ...

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Welcome to this week’s episode of Take a Pain Check with Natasha where we dive deep into the world of pain management. In this enlightening conversation, Nathan Augeard, a physiotherapist from Quebec and the visionary behind Physio Connection comes onto the podcast. Join us as we explore various facets of pain management and gain valuable insights from Nathan’s expertise. Nathan compares the healthcare systems of Scotland and Canad...

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May 7, 2023 39 mins

In honour of Canadian Mental Health Week and Lupus Awareness Month, tune in to this week’s episode as Krissy Stephenson, a successful business owner and chronic illness warrior, shares her journey of living with Rheumatoid Arthritis (RA) and Lupus. Krissy discusses the challenges of finding a good rheumatologist who understands the complexities of her conditions, her medication journey, and her experience with pregnancy and RA. Kri...

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Join host Natasha on this week's heartwarming episode of Take a Pain Check, as she sits down with Isabella, a remarkable 13-year-old girl who shares her inspiring journey with Lupus, Juvenile Idiopathic Arthritis, and Sjogren’s. Isabella's story began during the pandemic, when she experienced excruciating pain in her elbows at the tender age of 9. Initially hesitant to see a doctor, she attributed the pain to her extracurri...

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In this week's episode of Take a Pain Check, Natasha welcomes Cassidy Bradley, a medical student at Dalhousie University, who bravely shares her journey with Fibromyalgia and POTS. Cassidy's story starts with her symptoms emerging during her time as a national-level speed skater, eventually leading to hip surgery. She discusses her mental health struggles and the benefits of therapy in coping with chronic illness, as well a...

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Get ready to be inspired by this podcast episode hosted by Natasha Trehan and featuring Kabir Budlender! Kabir is a 16-year-old high school student and JIA patient from Johannesburg, South Africa. He's not just any ordinary teenager though - he's a passionate advocate for educating others about what life is really like when you're living with chronic illness and invisible disability. He discusses his medication journey ...

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March 5, 2023 46 mins

On this week’s episode on Take a Pain Check, Jacqueline and Alexa Child come on the podcast to talk about their own personal experience of living with a chronic illness and being a sister of someone who has a chronic illness, respectively. Jacqueline starts off by discussing her diagnosis journey with Ehlers-Danlos Syndrome and other chronic illnesses. She talks about bad joint and muscle pain, having a butterfly rash, experiencing...

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On this week’s episode, Chris Pudlak talks about his journey with Ankylosing Spondylitis. Diagnosed at age 36, Chris struggled to lift up his kids or even play with them because of his arthritis pain. Since day one, he started journaling in which he intertwined his engineering skills to track his symptoms. He discusses lifestyle changes he implemented and how he tracked his symptoms. Not only that, Natasha and Chris discuss workpla...

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February 5, 2023 37 mins

Alli Buchanan joins host, Natasha, on this week’s episode on Take a Pain Check to discuss her diagnosis with Psoriatic Arthritis (PsA). Alli’s starts by talking about her diagnosis journey and how it took her 10 years to get diagnosed. Physicians were aware of Alli’s family history with PsA but did not take that into account when her symptoms progressed. Because of Alli’s mom’s experience with PsA, Alli discusses how her mom was he...

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It started off in the hospital when Juanita told her friend she would be back to school in two days. Soon, those two days turned into months of isolation, treatments, etc. On this week’s episode, Juanita Garcia comes on to share her story with Thrombotic Thrombocytopenic Purpura (TTP) and Lupus at ages 13 and 20, respectively. Being born and brought up in Columbia, Juanita shared her health care journey while going through the Cana...

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Dr. Molly Dushnicky brings her JIA and physician perspective to this week’s episode on Take a Pain Check. In this episode, Dr. Molly discusses the story of her JIA diagnosis at the age of two with approximately 45+ impacted joints. She faced barriers of access to care in her hometown Thunder Bay in Northern Ontario as there was no pediatric rheumatologist then and even now. She talks about how she had to be flown down to The Hospit...

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This week’s episode features Dr. Natasha Gakhal (Adult Rheumatologist) and Dr. Evelyn Rozenblyum (Pediatric Rheumatologist), who come on the podcast to discuss their collaborative transition clinic in Toronto, Canada. They begin the episode by discussing where their interest in rheumatology came from and what drew them to focus on adult medicine vs pediatric medicine. They discuss how they met each other and what really led them to...

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This week’s episode features Naomi Abrahams, a PhD student at the University of Ottawa, who lives with Juvenile Idiopathic Arthritis. The episode starts off by Naomi talking about how life felt like when being misdiagnosed for 3 years. She brings Natasha along her journey to when her symptoms started with joint swelling and pain in her hips that then moved to her elbows. Eventually, she wasn’t able to brush her teeth or eat food wi...

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In this week’s episode, Sarah Shaw becomes the host and discusses the hot topic: workplace and arthritis with guests — Michael Kuluva, Annette McKinnon and Natasha Trehan (host of TAPC). They discuss working with a rheumatic diseases at various stages of life and address the challenges in keeping employment. Unemployment and underemployment lie at the core of poverty and the financial security of people with rheumatic disease. Inco...

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