In this episode of Take a Pain Check, Natasha is joined by the inspiring Sahara as she shares her journey of being diagnosed with rheumatoid arthritis (RA) during the COVID-19 pandemic. They dive into the challenges of getting a diagnosis amid uncertainty, navigating university while managing a chronic illness, and finding the right resources for understanding RA.Sahara opens up about how her south Asian background influenced her family’s understanding of her condition and how she worked to create a supportive space for herself and others who are immunocompromised. She also talk about the importance of setting boundaries, adapting to unexpected challenges while traveling, and lifestyle changes that help her manage flares. Beyond her health journey, Sahara shares her passion for writing and gives us insight into her two books—Love Letters to Myself, a heartfelt collection of poetry on love, heartbreak, and self-discovery, and Reflections, which explores themes of heritage, culture, and love. She leaves us with valuable advice for students managing a rheumatic disease and reflects on what she would tell her younger self when she was first diagnosed.Donate to Take a Pain Check Today: https://www.gofundme.com/f/takeapaincDon't forget to like, comment, and subscribe for more episodes.Our socials:Website: www.takeapaincheck.comInstagram: / takeapaincheck_ Tiktok: / takeapainchec. .X: https://x.com/takeapaincheckLinkedin: / take-a-pain-check Sahara’s socials:Instagram: https://www.instagram.com/missbrainyb...Growing Pains, Copyright, 2018, Alessia Cara
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.