Take Back My Brain
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
Episodes
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Bryan Green, COO of Infinite Mind, about the science and story behind a cognitive training app that has helped over two million people strengthen their brains.
Br...
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Sundeep Dugar, co-founder of Blue Oak NX and a 38-year veteran of small molecule drug discovery, about why mitochondria may be the single most overlooked factor in...
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Brian Burzynsky, founder of Intelligent Threads, about frequency-encoded clothing designed to interact with the body's own electrical system — no batteries, pl...
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Melissa Abushackra, a women's nutrition and fitness coach with over 9 years of experience helping women over 40 lose weight sustainably — without keto, fasting, ...
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer interviews Dr. David Jernigan, founder and CEO of Phagen Corp and the Biologic Center of Optimum Health in Franklin, Tennessee, who has treated patients with treatment-resistant ch...
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer interviews Jessica Roman, author of Dying to Thriving and founder of the Christian Health Collective, about her family's journey through a rare and severe genetic diagnosis.
Jessica's...
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer interviews Kamini Wood, a coach who works with high-achieving individuals to help them recognize and interrupt patterns that no longer serve them.
Together they discuss the fawn respons...
In this episode of Take Back My Brain, Laurie Hammer interviews Dr. Taylor Premer, a chiropractor and functional medicine practitioner specializing in helping athletes perform and recover at their highest level.
Together they discuss why youth sports injuries are becoming increasingly common, including ACL tears, ankle sprains, Tommy John injuries, and concussions. Dr. Premer explains how overtraining, poor nutrition, inadequate rec...
In this episode of Take Back My Brain, Laurie Hammer interviews Daniel Chille, a functional and integrative medicine practitioner specializing in root cause medicine, microbial medicine, and advanced diagnostics.
Daniel Chille shares his personal health journey after years of chronic digestive issues led him to discover the power of functional medicine. Together, they discuss how the gut microbiome influences nearly every system in ...
In this episode of Take Back My Brain, Laurie Hammer interviews Dr. Chris Molda about amino acid therapy and the importance of individualized amino acid trialing for improving brain health.
They explain why traditional blood, urine, and stool testing often fails to identify functional neurotransmitter deficiencies and how guided amino acid trialing provides immediate feedback by observing how the body responds in real time. The conv...
In this episode of Take Back My Brain, Laurie Hammer interviews Dr. Joe O'Tool, a board-certified functional neurologist, about the science of concussions, functional neurology, pediatric brain health, and neuroplasticity.
Dr. O'Tool shares how his passion for neurology began after his younger brother suffered an undiagnosed concussion that was followed by serious ACL injuries. His journey deepened even further after his own daughte...
In this episode of Take Back My Brain, Laurie Hammer interviews Brad Pitzele, founder of One Thousand Roads, about the healing potential of Exercise With Oxygen Therapy (EWOT) and red-light therapy.
Brad shares his personal journey from years of chronic illness—including autoimmune arthritis, Lyme disease, melanoma, severe fatigue, brain fog, and chronic pain—to rebuilding his health through a focus on oxygen utilization...
In this episode of Take Back My Brain, Laurie Hammer welcomes cycle alchemist and East Asian medicine practitioner Adrienne Irizarry to discuss women's hormonal health, menstrual cycles, and perimenopause.
Adrienne explains that many menstrual symptoms—including severe cramps, PMS, irregular periods, and emotional instability—are often signs of underlying imbalances rather than an unavoidable part of being a woman. She d...
In this episode of Take Back My Brain, Laurie Hammer welcomes Jannine Krause, a naturopathic doctor, acupuncturist, wellness educator, and host of the Health Fix podcast, for a conversation about healthy aging, stress, travel, and the foundational habits that support long-term wellness.
Jannine shares her perspective on travel as a powerful reset for the nervous system. Rather than filling every vacation with sightseeing and rigid s...
In this episode, Laurie Hammer welcomes functional medicine dietitian and gut health expert Lisa Smith for a conversation about what truly drives healthy aging and longevity. Lisa explains why healthspan—the quality of life we maintain as we age—is just as important as lifespan, and why foundational habits should come before advanced wellness interventions.
The discussion explores Lisa’s simple nutrition framework ...
In this episode, Laurie Hammer speaks with Dr. Emily Splichal about the often-overlooked connection between the feet and the brain. Dr. Splichal explains how walking is a highly neurological process influenced by balance, toe strength, and movement efficiency. She breaks down how walking speed and arm swing reflect overall brain and body health, and why the ability to balance on one leg is a key marker of longevity.
The conversation...
In this episode of Take Back My Brain, Laurie Hammer interviews Jen Beyst, founder of the Cognitive Function Development Institute, about what she describes as the brain’s “hidden operating system”—the cognitive networks that govern attention, memory, learning, and emotional regulation.
Jen explains how Cognitive Function Development Therapy (CFDT) uses objective assessment and targeted, multisensory training...
In this episode of Take Back My Brain, Laurie Hammer interviews Laura Abshire, founder of Credit Dusters, about the powerful connection between credit, mindset, and financial freedom. Drawing from both personal experience and years of helping clients rebuild their credit, Laura shares how financial struggles often begin with limiting beliefs, fear, and survival-mode thinking rather than a lack of ability.
The conversation explores p...
In this episode of Take Back My Brain, Laurie Hammer interviews Dr. Dusty Hess, founder of Upstream Health, about reclaiming health through faith, stewardship, family culture, and alignment with God’s design. Dr. Hess explains the difference between emergency-based healthcare and long-term wellness care, encouraging families to focus less on fear and more on intentional daily habits that support physical, emotional, and spiri...
In this episode of Take Back My Brain, Laurie Hammer interviews pharmacist and wellness innovator Nayan Patel about the science of glutathione and its potential role in brain health, aging, detoxification, energy, and skin health. Nayan explains how oxidative stress impacts the body and brain, why glutathione levels decline with age, and how low glutathione may contribute to brain fog, fatigue, inflammation, and cognitive decline. ...
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