Our bodies are 70% water and yet most of us find ourselves chronically dehydrated. Water is a miracle cure for so many issues we face daily and yet we find we struggle to consume enough. Did you know that the quality of the water you drink may be a reason? Listen as we talk about how the water you are drinking isn’t always just water.
Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?
This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.
Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.
Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!
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