Don't Call Him- Call Your Best friend, Self love, College, Situationships + More with Alyssa

This one’s for the girls who’ve cried over the bare minimum, spiraled over one-word replies, and needed their best friend to talk them off the “should I text him?” ledge. In today’s episode, Ry sits down with her real-life bestie Alyssa —nursing major, car girl, and cowboy boot-wearing emotional support icon—for a raw, hilarious, and painfully real conversation about situationships, college chaos, healing friendships, and what it actually means to choose yourself.

We talk:

– how to survive a situationship without losing your mind (or your playlist)

– friendship breakups that hurt more than romantic ones

– why your best friend lowkey knows everything you’re scared to admit

– emotional spirals, late-night advice, and the healing power of icecream

– and learning to stop apologizing for how much you feel

If you’ve ever said “I’m fine” with tears in your eyes, romanticized a Snap streak, or felt like the therapist friend with no one to vent to… this episode is for you.

Come cry, laugh, overthink, and heal with us.

🎙️ Take Care of Your Body by Ry — new episodes every week.

✨ For more of Rylin:

📖 Read my book: Once Upon a Time I Survived Myself — for the soft girls who’ve been through it and still believe in healing

🎙 Listen to the pod: Take Care of Your Body by Ry

📸 Instagram: @rylinrosee

🌿 Wellness & recipes: @takecarebyry

📝 The Blog: open.substack.com/pub/rylinrossano

Your weekly dose of chaos, healing, and main character energy lives here 💌✨