Breakups are hard—unless it’s with gluten. In this episode, I chat with Carolyn Haeler, founder of Mightylicious, a gluten-free cookie company that’s changing the game (and saving the stomachs of hot girls everywhere).
We talk:
🍞 Life with celiac & food sensitivities
🍪 What makes a cookie actually taste good without gluten
🧠 The emotional side of cutting out foods
💗 Why healing your gut can be just as empowering as healing your heart
Whether you’ve got a sensitive stomach or just love a good cookie with a side of soft girl chaos, this one’s for you. And remember: some things (like gluten and certain boys) are just better left behind. 💅
✨ For more of Rylin:
📖 Grab my book Once Upon a Time, I Survived Myself
📸 Follow me on Instagram: @rylinrosee + @takecarebyry
🌍 And listen to more episodes of Take Care of Your Body by Ry wherever you stream your pods 💕
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