We’re Not Just Pretty Pictures Mental Health and the Social Media Spiral with Krissi Sophie

The Mental Health Month collab you didn't know you needed 💌🦋🧘🏼‍♀️

Join our host Ry who sits down with Krissi from Chronically Anxious Podcast for a raw, real, and slightly chaotic deep dive into all the things we never say out loud. From social media spirals to why anxiety makes it impossible to eat, to explaining your mental health to friends who just don’t get it – we’re pulling back the filter and getting real about it all.

Because you’re more than your followers, your posts, and your perfectly curated feed – you’re human, and that’s messy and beautiful. 💖

💌 Topics We Cover:

🗣 Who are we without Insta?

🍃 Why anxiety makes it hard to eat

💭 How to explain anxiety to friends

🛑 Recognizing toxic environments

Tune in for unfiltered girl talk, personal stories, and the realness you’ve been craving. Because you deserve to feel seen, heard, and a little less alone. 💕

For more of Ry:

Rylin Rossano is a health and wellness podcaster, yoga instructor, and content creator passionate about making wellness accessible. She operates under the handle @rylinrosee on Instagram.

In addition to her main account, Rylin manages @recipesbyry, where she shares her love for food, wellness, and body positivity. She also hosts the podcast “Take Care of Your Body by Ry”, discussing topics related to health, nutrition, and personal growth.

For more insights into her journey and mission, you can read her interview in Bold Journey Magazine.

For More Of Krissi:

her podcast- https://podcasts.apple.com/us/podcast/chronically-anxious/id1736583979

her insta- https://www.instagram.com/chronicallyanxious.pod?igsh=dmExcnBoNGluN2s2

Her personal instagram:https://www.instagram.com/themarquisediamond?igsh=MWlqenAwdTJjNTh1Yg==