Encore: High Seas Respite 3

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Episode Transcript

(00:00):
Welcome back listeners toanother episode of high seas

(00:03):
respite.
Where we navigate the oftenturbulent.
But always meaningful waters ofcaregiving and personal
discovery.
I'm Beverly Nance your guide onthis journey.
Today in our third episodetitle.
Adjusting sails we delve deeperinto the lives of two sisters,
Kathy and Nicole.
As they confront the realitiesof caregiving and the necessity.

(00:25):
Of self care.
Kathy finds herself a drift in asea of relaxation and
reflection.
while Nicole tackles the wavesof responsibility back home.
So grab your life, vest yourlisteners.
As we set, sail into theirstories, learning.
What it truly means to care forothers.
And ourselves.
Thank you for joining us andlet's get started.

Speaker (00:48):
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(01:17):
In the world of caregiving, theboundaries between duty and
devotion are often blurred.
For Nicole stepping into hersister Cathy's shoes was more
than an act of familialobligation.
It was a plunge into uncharteredwaters.
Meanwhile, Kathy aboard a cruiseship serenade for the seas finds
herself in a different kind ofjourney.

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Oh self reflection andunexpected camaraderie.
It's early morning at Paula'shouse.
The day begins with Nicoleattempting to prepare breakfast.
But first she stands at thekitchen.
And looks through a stack ofnotes on the counter.
Kathy's handwriting is scribbledout on all of the days,

(02:00):
necessities.
Nicole was talking to herself.
Okay, mom needs to take her medsbefore breakfast, or is it after
breakfast?
She thumbed through Kathy'snotes again.
As Nicole fumbles with the pillorganizer.
Her frustrations alreadystarting to Mount.
And it's early in the morning.
each slot.
is a remind her of her.
Sister's silent burden a burdennow.

(02:22):
Hers to bear.
In her mom Paula's room.
a capsule of memories, holdsecho's of a life filled with
purpose and passion.
Now as the limitations of ageencroach upon her independence.
Paula find solace in thesememories.
Her mind painting a picture ofher younger self, a woman
defined by her resilience andzest for life.

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In walks, Nicole.
Good morning, mom.
I've got coffee brewing and I'mmaking your favorite.
Buttermilk pancakes.
How are you feeling today?
Good morning, Kathy.
No, no mom.
I'm Nicole I'm I'm Nicole.
Kathy went on a cruise.
Remember?
Kathy's going to be gone for awhole week.
Paula was just thinking aboutthe old days, the garden parties

(03:06):
and all the little ones runningaround.
It feels like a different worldnow.
As Nicole listens to her,mother's reminiscing, a smile
touches her lips, her heartwarming with the stories she
told so many times yet.
They never grow old.
These stories.
Paula stories are threads in thefabric of their family tapestry.

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Colored by the hues of joy.
Nostalgia and sometimes a touchof sadness.
In these quiet moments ofreminisce.
Nicole, not only sees her motheras a woman who needs care, but
as a woman who has lived a fulllife, a vibrant life.
It's a poignant reminder of thedepth of individual history.
Each caregiver must honor andpreserve even as they help write

(03:50):
new chapters.
In Paula's kitchen near.
The aroma of fresh brewed coffeeand buttermilk pancakes.
Sunlight streams through thewindow.
Casting a warm glow on thebreakfast table where Paula and
Nicole are seated.
As I settled in for the morning.
With a comforting breakfast, thekitchen feels like a sanctuary
from the world's rush.
Nicole embracing her role moreconfidently.

(04:12):
Now.
sees an opportunity to not justcare for her mother, but to
connect with her on a deeperlevel.
Mom, what would you like to dotoday?
I thought maybe if you're up forit, we can spend some time in
your garden after breakfast.
I know how much you miss it.
Well, that sounds good.
Kathy.
No mom.
I'm Nicole.

(04:32):
Remember, I told you Kathy'sgone on a cruise for a whole
week.
Which I'm going to be here withyou.
I know you haven't been outthere in a long time, so maybe
we can go out and we can do somegardening.
Do you think you could try toprune the roses and show me how
to prune them as well?
They're always bloom sobeautiful this time of year.

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Nicole nods her heart lifting atthe joy of her mother's voice.
Hey, joy sparked by the merethought of tending to her
beloved garden.
a place for Paula's spirit trulydwells.
With breakfast plates clearednicole helps Paula tour, her
feet, supporting her as theystep out into the backyard.

(05:13):
The garden once Paul has pridein sanctuary.
Show signs of neglect, but it'sstill a beautiful Testament of
years of loving care.
As they approached the rosebushes.
Paula's instructions are clearand confident her expertise.
Undiminished by time, she guidesNicole on how to select the
right branches to prune eachinstruction.

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Interwoven with antidotes ofpast seasons blooms.
And visitors, both human andbutterfly that are attracted.
You see deer, you want to cutjust below the bud that faces
outward.
That way the new branch has roomto grow and won't cross the
others.
oh, and remember the summer.
That we had a family of Robinsnesting right here.

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I remember mom.
I do remember.
You were so excited everymorning to check on them.
It's really nice being out herewith you, mom.
In a simple act of pruningroses, a bridge forms between
past and present.
Mother and daughter.
Caregiver and cared for Nicolefinds herself, not just
performing a task.
But participating in a ritual.

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Of renewal and connection.
Today the garden does more thanwitness the revival of its
plants.
It witnesses, the strengtheningof a bond the kind that roots
deeply in shared moments of loveand legacy.
And as they continue their work,the garden begins to regain his
former glory, each snip and trima step towards bringing back.

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It's life.
Most like renewing the bondbetween Nicole and Paula.
As Paula becomes tired.
Nicole decides that it's time togo inside.
Mom, would you like to go in fora nap?
Yeah, I think it's, um, I'mgetting kind of tired.
Um, Nicole, right?
Nicole.
I don't know why I keep callingyou Kathy.

(06:59):
It's okay.
Mom is okay.
Let's go in and take a nap and Ican get the dishes done.
Meanwhile.
It's early morning aboard thecruise ships, serenade of the
seas.
They're docked at a vibrant portof Cozumel, the sun cast a
golden glow over the ship as itsways gently in the calm
Caribbean waters.

(07:20):
As Dawn breaks over thepicturesque island of Cozumel.
Kathy wakes to a thrillingprospect of a day ashore.
Today marks the cruise ships.
First port of call, a muchanticipated stop on her journey,
a respite, and discovery.
Kathy meets up with her group ofsailing friends at the ships
Lido deck for an early morningbreakfast.

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The air is filled withexcitement of the day ahead and
the delicious aroma of freshcoffee and tropical fruits.
Isn't this just perfect.
I can't wait to explore Cozumel.
I've heard the snorkeling hereis incredible.
Absolutely Kathy.
There's a great little marketdowntown.
We can shop for some localcrafts after we snorkel, it's

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going to be a fantastic day.
Breakfast is a lively affairwith plans being made and maps
consulted.
Kathy feels a lightness.
She hasn't felt in months, thestress of caregiving momentarily
lifted.
By the promise of explorationand laughter with her friends.

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Fully fueled by a Hardybreakfast and high spirits,
Kathy and her friends disembark.
The vibrant energy of Cozumelgreet them the warm sun, the
colorful shops, the invitingblue of the see.
They first had to have arenowned snorkeling spot.
Where the crystal clear watersoffer a glimpse into a
mesmerizing underwater world.

(08:44):
Kathy dawning, her snorkel gearplunges into the sea.
Her worries, dissolving in thecool water as she swims
alongside bright fish andinterpret coral formations.
Look at this coral, it's like adifferent world down there.
After hours of underwaterexploration, the group dries off

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and head to the local market.
Kathy wanders among the stalls,her eyes catching on handmade
crafts.
That speak to islands richculture, and artesians
meticulous care.
As a reminder, her ownnourishing tendencies.
Yet without the weight ofresponsibility.
Today, Kathy, isn't a caregiver.
She's a traveler.

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And Explorer a friend.
As the sun begins to set castinglone shadows over the colorful
market.
She finds a small hand paintedvase, a perfect piece to remind
her of today's freedom and joy.
As they make their way back tothe ship.
Kathy feels recharged.
Her spirit.
bouied by the days of injuriesand camaraderie or friends.

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But even as she laughs and sharestories, Part of her mind
wanders back to Nicola andPaula.
Hoping that just, as she hasfound a brief escape, they too
have found their own moments ofpeace.
Kathy knows.
That the guilt is creeping inand she pushes it down.
As the sun begins to dip belowthe horizon, painting the sky

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and shades of orange and pink.
Kathy returns to her cabin.
Aboard the serenade of the seasexhausted.
Yet fulfilled from her day,exploring Cozumel.
She looks forward to a simplerestorative piece.
Restorative pleasure.
Sleep.
Back in the quiet sanctuary ofher cabin.
Kathy feels the gentle sway ofthe ship.

(10:31):
A rhythmic motion.
That beckons her to rest the bedwith his crisp linens and plush
pillows invites her to lay downher entire body.
To let go of The excitement andlingering threads of guilt.
That often accompany her nights.
As Kathy settles into bed shereflects on the extraordinary
sleep.
She's had, since the voyagebegan.

(10:53):
There's something about being atsea, the isolation from the
world's demands, the enclosed.
The secure feeling of the cabinand the steady cradling motion
of the ship.
That has granted her some of thebest sleep of her life.
Here with a vast ocean aroundher and miles away from her
usual responsibilities.
Sleep comes not as a fleetingvisitor, but as a trusted

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friend.
Is deep and restorative.
Each hour spent in slumber,knitting back together, the
frayed edges of her energy andspirit.
Yeah, these precious moments ofrepose Kathy's mind and body are
allowed to heal.
To rebuild from the dailystresses of caregiving.
It's a reminder of how crucialrest is not just for the body,

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but for the soul.
For Kathy each night's sleep onthe ship.
Is not an escape, but anecessary ritual of self care.
Ensuring she can continue togive the best.
To those.
She loves including herself.
So as Kathy drifts off into apeaceful sleep, Let us remember
the healing power of restwhether at sea or on land,

(12:01):
taking the time to truly rest.
Is a cornerstone of bothphysical health and emotional
resilience.
Just as a gentle waves of theocean, bring Kathy restorative
sleep.
And peace.
Our take your time recipe boxaims to bring a wave of
relaxation and renewal, right toyour doorstep.
Each box is carefully curated tohelp caregivers like Kathy and

(12:22):
perhaps you find moment sotranquility in their demanding
lives.
Imagine opening a box.
filled with items specificallychosen to enhance your rest and
relaxation.
From soothing teas and aromaticat candles to luxurious bath
salts and soft, comforting sleepmask each item in our respite
box is designed to replicate thecalming experience.

(12:43):
Kathy enjoys creating your ownsanctuary of peace, wherever you
are.
Whether you're a caregiverneeding a pause or someone
looking to give a bit of peaceto a loved one who cares for
others.
The take your time.
Respite box is your answer.
Just like Kathy find solace inher rhythmic embrace of the sea.
You can find your slice ofseverity with each item in our

(13:03):
box, ensuring you're not justsurviving your days, but
thriving through them.
Visit takecaretime.com today toorder your respite box.
Subscribe now and experience theart of caring for yourself as
diligently as you care forothers.
Because remember.
Taking care of yourself.
Isn't a luxury.
It's essential.

(13:25):
Join us next week.
As we find out how the end ofthe week goes for Kathy at sea
and Nicole at home.
This episode containsreenactments and dramatize
details.
Now while in most cases we can'tknow exactly what was said.
All of our dramatizations arebased on research.
Until next week, take care.

Speaker 2 (13:48):
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(14:15):
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