We’re officially starting 75 Hard—again. In this episode, we talk about what we’ve learned from past attempts, our game plan for success, and the struggles of getting back into a strict routine. From meal prepping and fasting strategies to avoiding late-night snacks, we break down how we plan to push through the next 75 days.
But it’s not just about fitness. We also get into Instagram’s wild new update that exposes people’s likes, our unexpected celebrity encounter, and our new backyard workout setup. Plus, we’ve got a ridiculous bet on the line for whoever loses the challenge.
Will we survive 75 Hard? Or will one of us end up with cake in our face?
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.