All Episodes

August 12, 2025 29 mins

Growing up between two worlds, Kayla Schwalger felt disconnected from her Samoan heritage while trying to succeed in New Zealand - a struggle many second-generation Pacific Islanders know well. 

Moving to Samoa at 14 helped, but it also brought challenges including undiagnosed Borderline Personality Disorder in a culture where mental health often wasn't discussed.

Today, this Pacific mental health advocate co-runs Tapasā with her mother, reconnecting Pacific youth to their culture. Through programs honouring ancestral wisdom, Kayla shows how grounding yourself in identity provides strength when life gets difficult.

We'd love to hear from you. Send us a text here!

If you need support, here are helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.