Hi, I'm Shauna from Dandelion Momma and I'm so excited you've found me! I'm starting this Podcast to share and explore my journey of what "taking care of me" has been all about. I will dive deep into what IS and ISN'T self care, how to find the time to practice it, how to deal with ALL the guilt around taking time for ourselves. I'm all about finding the simple, easy, small steps that we can add to give ourselves what we need, and help us to show up in a way that feels better, more aligned with who we want to be. I cannot wait to start this adventure - so be sure to subscribe so you will be notified once episodes start dropping!
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