Renata Chubb is a registered Expressive Arts Therapist and Arts Facilitator, working with groups and individuals, from young children to seniors whose backgrounds include a variety of needs and experiences. Whether you are looking to find your way through a challenging situation (e.g., grief, anxiety, substance abuse, medical conditions, relationship issues) or whether you want to rediscover your joy and aliveness, expressive arts therapy is right for you. She believes in her core that art, sound, movement, words, and play offer great potential for healing and reconnection with self. We need to tap out of. our thinking mind and feel our way through that moment, that experience, that memory. Without a doubt, a space can be made by working with colour, or sounds, tiny movements, our breath, written words.
Key points of our discussion include: 💥 What's the difference between Expressive Arts Therapy and an Art Therapy? 💥 The connection to journaling, drawing, painting, playing acting, dancing ... and diffusing the energy of a emotional tension. 💥 How children express themselves differently and why many are stifled from a young age. What's our role as parents to help embrace the arts, when we ourselves need to be in control? 💥 How we heal ourselves through the arts or identify what's getting in our way. It can be as gentle or as deep as we need it to be. 💥 Using our imagination and visualization and how our bodies/minds respond. 💥 How do our children express themselves in the world? Curiosity, physical, flow through nature, music etc 💥 Convenience Verses Skill... Let's stop correcting and fixing!
https://www.renatachubbart.comhttps://www.instagram.com/renata.chubb.art/
The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
Connect with Lynn:
Instagram: https://www.instagram.com/lynnmcla/
Facebook: https://www.facebook.com/lynnmclaughl...
YouTube: https://www.youtube.com/channel/UCkye...
Twitter: https://twitter.com/lynnmcla
LinkedIn: https://www.linkedin.com/in/lynn-mcla...
Website: https://lynnmclaughlin.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.