Tonight we have a story of a girl, who just couldn't sleep. A story of bad sleeping habits, and helpful animals. A story of changing your routines to sleep better.
Presenting "The Girl Who Dreamed of Sleep", written by Gemma Clatworthy.
You can purchase this wonderful little book for yourself on Amazon: www.amazon.co.uk/Girl-Who-Dreamed-Sleep-Child-ebook/dp/B08WR9S6G4
There are some truly valuable and useful sleep tips here, put into a form that really makes it easy to understand and adopt into your own routines. I strongly urge you to take these lessons to heart and introduce them into your own lives, the benefits will be amazing.
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