Dive deep into the transformative world of weight loss with us as we share our personal journeys and the diet strategies that guided us to success. We explore the motivations behind our goals to shed pounds and reshape our lives. Joining us is Derrick Harding, a special guest with an inspiring story and valuable insights into overcoming challenges associated with navigating the complexities of losing weight, and strategies for eliminating stubborn body fat. Together, we tackle these topics, offering hope, advice, and a community for anyone looking to make a change. Tune in for an enlightening discussion that goes beyond the scale, focusing on health, self-acceptance, and the journey to a happier, healthier self.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.