Talk Amongst Yourself
This is an offshoot Talk Amongst Friends. A podcast takes a lot of work and attempting to find others that share your passion can sometimes be a problem because life happens. In this show you only get me. A platform for myself to talk about the things that matter most to me and to you the listener. I hope you find something that resonates. Come join me on a roller coaster of a different subject each week from current events, to relationships, friendships, and more. I'll even take suggestions and welcome your comments. Talk to you soon.
Episodes
This episode explores the emotional toll of caretaking, memory loss, and role reversal. Kaylene reflects on visiting her high school counselor in a memory center, caring for her mother with early dementia, and the quiet grief of becoming the adult in relationships that once held her.
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This past week wasn’t just chaotic—it was emotionally violent.
From the government shutdown to the FBI cutting ties with civil rights groups, the headlines didn’t just happen. They hit.
Kaylene breaks down the latest news with emotional clarity, not performative grace.
If you’re tired, angry, or just done— we get it.
You’re not dramatic. You’re awake.
And being awake doesn’t mean staying available to everything, but it does mean STAY AW...
Charlie Kirk was praised by the far right, criticized by the left, and in my opinion possible to ignore.
This episode unpacks his rise, his beliefs, and the cultural impact of Turning Point USA—from campus politics to conspiracy rhetoric.
It’s not a eulogy. It’s a reckoning.
So if you don’t agree with him… I don’t either.
If you’re tired of people putting this man on a pedestal… I hear ya.
And if you’ve been gaslit into thinking that ca...
But once the line was crossed, she left—and she’s not coming back.
This episode is a calm refusal, a soft threat, and a boundary drawn in bold.
Because clarity isn’t cruelty. And closure doesn’t ask for permission.
You didn’t just lose a friend.
You lost the version of me who showed up without question, gave without hesitation, and stayed silent to keep the peace.
Once you’ve crossed the line—whether at work, in love, or in friendship—I’m done.
This teaser is a warning, a boundary, and a truth:
I don’t rebuild where I wasn’t protected.
And I don’t mourn what I outgrew.
They called it restructuring. You felt it as abandonment.
This week, Kaylene unpacks the emotional toll of layoffs—not just the financial instability, but the quiet panic, the betrayal, and the disregard for the human cost.
If you’ve ever been discarded by a job that once praised your reliability, this episode is for you.
I bet your nervous system was never part of the benefits package.
🎧 Talk Amongst Yourself is a solo space for emot...
They told us to whisper it.
We’re done whispering.
In this episode, Kaylene breaks the silence around menopause—the shift too often treated like a secret, a joke, or a shameful decline. But this isn’t just about hot flashes. It’s about identity, visibility, and the emotional labor of aging in a culture that refuses to discuss the change.From cultural myths to personal truths, this episode is a reclamation.It’s raw. It’s real. It’s ov...
Warning: side effects include not giving a damn.Menopause isn't a dirty word—it's a dare.Kaylene’s not here to soothe your discomfort.She’s here to dismantle it.
We praise resilience—but what happens when strength becomes a silent performance? In this deeply personal episode, Kaylene explores the unspoken toll of being “the strong one.” Through a story of that sheds light on what can happen behind the facade of total strength. The realm where the real toll takes place and manifests physically and mentally. Through cultural reflections, she confronts the pressure to hold it all in and asks: ...
This episode is going to feel like a deep exhale for anyone who’s been holding it together for too long.
Kaylene shares the quiet power of choosing herself—without guilt, without apology. From years of shrinking to fit expectations to the bold pivot toward self-honoring boundaries, this solo reflection is raw, relatable, and radically honest.
If you’ve ever softened your truth to be accepted or explained your “no” to keep the peace, this episode is your permission slip.
🎧 Includes:
– Cultural unpacking of guilt and approval addictio...
In this short preview, Kaylene shares a glimpse into her journey of reclaiming space and shedding guilt. Choosing yourself isn’t selfish—it’s sacred. This teaser sets the tone for Episode 5 of Talk Amongst Yourself, where boundaries are honored, “no” is a full sentence, and softness meets strength. If you’ve ever felt like you had to explain your needs or shrink to be accepted, this episode is your reminder: you don’t owe anyone an...
In this episode, Kaylene unpacks the quiet truths behind growing up in survival mode—and the slow, intentional journey toward softness and healing. From childhood instincts shaped by hustle and hyper-independence to the guilt that comes with rest, this reflection is both personal and universal
I used to flinch at the idea of rest.
Survival taught me to keep moving—never pause, never soften.
But now, I’m relearning what care looks like when it’s not earned through pain.
Episode 4 of Talk Amongst Yourself drops this Sunday.
It’s not a how-to—it’s a reckoning.
#TalkAmongstYourself #SelfCareUnlearned #SurvivalMode #SoloPodcast
I used to flinch at the idea of rest.
Survival taught me to keep moving—never pause, never soften.
But now, I’m relearning what care looks like when it’s not earned through pain.
Episode 4 of Talk Amongst Yourself drops this Sunday.
It’s not a how-to—it’s a reckoning.
#TalkAmongstYourself #SelfCareUnlearned #SurvivalMode #SoloPodcast
We’ve all felt the pressure—be polished, be productive, be perfect. But what if “having it all together” is just a beautifully packaged lie?
In this solo episode, Kaylene pulls back the curtain on the curated chaos, the quiet breakdowns, and the ache of trying to hold it all together while falling apart inside. It’s raw, reflective, and gently rebellious—an invitation to stop performing and start breathing.
Whether you’re deep in bur...
Ahh episode 3. What is it truly about? You'll know next Sunday with the rest of the folks that probably don't care, but maybe you do?
And in this episode we’re talking about something we’ve all done… or had done to us.
Ghosting.
Why do we disappear instead of speak up? Why does silence hurt more than the truth? And what does it say about how we handle discomfort, boundaries, and connection?
In Episode 1, we’re diving into the headline about the US Striking Iran. It’s more than headline—it’s about fear, numbness, and the anger of how the World feels like it’s falling apart.
🎧 Now streaming on Spotify, Apple Podcasts, and wherever you listen.
#TalkAmongstYourself #PodcastLaunch #SoloPodcast #CurrentEvents #MentalHealthInWarTimes #StayGrounded
The world feels loud. But you still need space to think, to feel, and to process.
Talk Amongst Yourself is a solo podcast hosted by Kaylene—a space for the deep feelers, quiet thinkers, and unapologetically honest voices.
In Episode 1, we’re diving into “The US Strikes Iran—And I’m Still Trying to Breathe”. It’s more than headlines—it’s about fear, numbness, and how we stay human when the world feels like it’s falling apart.
🎧 Now st...
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