Talk Bacc

Talk Bacc

Here at Talk Bacc we’re constantly learning new perspectives and challenging norms, and doing it all with a crazy amount of kindness. Let's figure out life together and build an incredible community that's inclusive to everyone. On the show we’re going to talk about all things cool (of course), but most importantly talk BACC to stereotypes and judgements that we’ve all faced one time or another. Subscribe and stay up to date on all things related to the show @talkbacc on Instagram. Remember, spread good vibes and not germs.

Episodes

January 13, 2025 32 mins

Let’s hear it for the first episode of 2025!!!

So much appreciation to Johnny Dubbaneh, Co-Founder of Z&Z Manoushe Bakery and for being a guest on the show and sharing the story of how the well-loved bakery came to be a DMV favorite

In this episode we get into culture, business/entrepreneurship but most importantly good vibes so join in on the conversation!!

Thank you SOOO much for listening—please go check out...

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What is upppp guysss we got one episode out before the end of the year and you're incredibly amazing for giving it a listen!!! I talked about accountability and goals on staying consistent which I have every intention to do in the coming year!

Did I make an anime reference trying to cope with life...possibly :) Thanks listening and reading these show notes aka my personal journal.

I hope this episode helps y...

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Biggest episode takeaway--you may not want the billion dollar house and that's OK. It's actually really stressful to obtain anyway so let's work our way to just paying 1500 in rent (if we're lucky) and use the extra cash to take a vacay because you deserve it. 

This may or may not be a 2am episode but it's fine because consistency is key at that's two episodes in a week! Love that for us lol I...

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WE WERE ON A BREAK but now we're back and uncovering the joys of life one episode at a time :)


All Things Nas and Talk Bacc:
Instagram:  @nas_bacc / @talkbacc
Main Link: https://linktr.ee/talkbacc

Banger Intro/Outro song creds- Okay: Dono

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March 27, 2023 11 mins

We love to see consistency. This episode of Talk  Bacc I recall why I bought mics and boom arms from Amazon in the first place. Of course it stems from a 12 year old dream but hey I'm not complaining


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March 21, 2023 6 mins

Please note that "burn book" in this episode is referred to as something you should get rid of after writing in it. So you could even have a burn sticky note. The fact is that you dispose of the thing you wrote on!

For the pure reason that you deserve to move on from hard experiences and get rid of things in your life that remind you of tough times you don't want to remember. We love being self aware here. ...

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March 19, 2023 7 mins

Yes, this in fact another apology episode for not being active lol Much love to you if you listen to the new episode and especially if you read the show notes :)

Episode Takeaway: Picking yourself up from tough times is half the battle. The feeling you get from going back to the things that make you feel alive is unmatched and I hope you remember to make time for the things that bring you joy. 

Feels good to be ba...

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November 6, 2022 20 mins

Let's hear it for the one episode release for the year! lol love that for me. The one episode of 2022 is dedicated to how I pulled myself out of extremely LOWWW lows and what the path to healing really looks like. It's so hard to get ourself out of a rut but I promise as long as you have LIFE and are living and breathing it's possible! <3

I hope this helps you in some way and if it did let me know by send...

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I had the pleasure to kick back with award-winning entertainment-journalist and on-camera host, Sade Spence! We talk about how I found her on my Tik Tok For You page (in between all the Marvel edits), what it's like when Chris Evans tries to copy your style, and what it takes to build a career and purse a path in entertainment reporting and journalism.  Hope this episode fuels your fire to own who you are to pave your unique w...

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August 22, 2021 11 mins

It may have been 5 million years since my last episode, but I have a good reason for that. I threw myself into work probably to distract myself either from the fact that I'm so single it hurts or because the transition from college to the working world is way tougher than I imagined. Hopefully this episode helps you get through a tough spot and if it resonates with you in any way at all, PLEASE LET ME KNOW and drop some love w...

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June 29, 2021 30 mins

Talk about trials and tribulations...as the first legally Blind D1 athlete and an ex-NFL free agent,  Aaron Golub gives his recipe on how he makes lemonade from the crazy lemons life has handed him thus far. 

All Things Aaron
Instagram: @aaronjgolub
Website: https://www.aarongolub.com/
Blind Ambition Podcast: https://www.aarongolub.com/podcast


All Things Nas and Talk Bacc:
Instagram:  @nas_b...

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MISSED ME???? Talk Bacc took some time to recalibrate but we are BACK and bringing the heat with serial entrepreneur Jeff Lopes! Jeff is guiding us to a hustle mindset that won't cause burnout and will teach you about trusting your gut and YOUR process. It's your world, and everybody else is just living in it.

*cue main character energy*

All Things Jeff
Instagram: @jefflopes
Website: https://www....

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Gabrielle Bosche is enlightening the Talk Bacc listeners on the necessary self-discovery needed to identify YOUR PURPOSE.

Written by Gabrielle and Brian Bosche,  we talk about the "The Purpose Factor" book which covers the real misguided meaning behind passion and the steps to gain clarity to live a more purposeful life. 

Get ready to discover the TRUE difference between simply existing and really livi...

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April 13, 2021 29 mins

In this episode, we are launching into the MODERN DAY RENAISSANCE  with Austin Kaiser owner of the creative instagram community- @adviceforartists. We talk about one of his incredible books "Putting Wings on Ideas - How Content Travels and Becomes Popular" and his journey as a creative.

It's always an absolute honor to be a part of the documentation of artists and creatives and I hope this conversation enco...

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Host of The Growth Now Movement podcast, Justin Schenck, is helping you rewire what it means to...

  • Fully embrace opportunities that come your way
  • Become aware of the life you WANT vs. what you’re actually living
  • Tap into rock bottom moments to become a better version of yourself

Rate, review and SHARE this episode! 

All Things Justin:
Growth Now Movement Podcast: https://growthnowmovement.com/podcast/
Instagram: @justin...

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March 30, 2021 8 mins

We are TALKING BACC to people who need you to over explain yourself for their comfort. Care for yourself the same way you take care of others.

All Things Nas and Talk Bacc:
Instagram:  @nas_bacc / @talkbacc
Twitter: @talk_bacc
Main Link: https://linktr.ee/talkbacc 


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March 23, 2021 33 mins

We are making POWER MOVES with the host of the Powerful One podcast, Tommie Parker. Tommie drops some knowledge for us as we learn about the imperfect lessons we learn, from imperfect teachers and how it shapes our IMPERFECT realities--bro it's mind blowing stuff. ENJOY.

All Things Tommie:
Instagram: @mountainteep
Website: Powerful One
Main Link: https://linktr.ee/powerfulone


All Things Talk...

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We are KICKIN BACK with my bro from college, Noah Connor.  This episode was funny for no reason. ENJOY!

All Things Noah:
Instagram: @noahconnor15

All Things Nas and Talk Bacc:
Instagram:  @nas_bacc / @talkbacc 
Twitter: @talk_bacc
Main Link: https://linktr.ee/talkbacc 


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I said LOW CARB not NO CARB--there's quite a difference. Enjoy this episode as Registered Dietitian Nutritionist, Heather DiBiasi, tells us the truth about carbs and how we don't have to deprive ourselves of our fav snacks for our beach bod.


All Things Heather:
Instagram: @lowcarb.nutrition
Website: https://heatherdibiasi.com/
Youtube: Low Carb Weight Loss
Facebook: Low Carb Nutrition
<...

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March 2, 2021 8 mins

Here's the inspo you need start working out ASAP for your own health and wellness! It's always easier said than done so maybe this convo will help get you started :)

All Things Mayur:
Instagram: @maayur @maayurfit

All Things Talk Bacc:
Instagram: @talkbacc / @nas_bacc
Twitter: @talk_bacc
Main Link: https://linktr.ee/talkbacc 

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