In this compelling episode, we are joined by John Darby, a retired LA County police officer and Gulf War veteran, to talk about his journey of holistic healing and resilience after going through a traumatic shooting on the job. We dive into the powerful connection between body and energy as John shares how he overcame years of law enforcement PTSD and healed himself through affirmations, the power of thought, and a holistic approach that transcended traditional medicine.
By listening to this episode, you'll gain valuable insights into the unique challenges faced by law enforcement officers, and discover the transformative power of mindfulness in healing and building a resilient relationship with yourself.
Tune in now for a conversation that explores the profound intersection of policing, trauma, and holistic well-being.
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