Talk Theory
Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!
Episodes
FLASHBACK MONDAY BABY!! Today we're talking about the importance of human connection and how we can better be in the present with one another.
I've been LOOOOVING therapy. Let's break the stigma and talk about it :)
FLASHBACK MONDAY Let's talk about it! No need to be hush-hush.... SURPRISE, you're a human!
Meditation isn’t about shutting your mind off—it’s about getting to know it! Today we’re talking about how to get better at meditation.
FLASHBACK MONDAY!! Today we're talking about keeping your frequency uplifted and how to maintain that throughout the day!
FLASHBACK MONDAY! Today we're talking about the power in the unseen.... manifestation...self-concept... and the magic created from self-belief.
Putting ourselves first and caring for our mental health is essential for being hot! Let's get into it.
Let's bring back having heart eyes for life! Today we're talking about keeping it fun and light and being a kid again.
PLAY PLAY PLAY!!! YOU CAN BE WHOEVER YOU WANT. Let's talk about it :)
Is it really delulu if it actually happens? Let's talk about believing to receive!
Trying to manifest your dream life... or just tryingto control the timing, the how, and the outcome of everything? Let's talk about it!
What if we measured our success by how much fun we were having? Let's talk about living more relaxed to get the best possible outcome!
Happy Memorial Day!!! Enjoy this Flashback Monday :) It's all about trusting the prep and the process!
Baby... sometimes you need a good crash out and a reset! Let's talk about it.
Flashback Monday! Today, we revisit an oldie but goodie. A lil self-encouragement never hurt anybody!
We’re talking spring cleaning, energy clearing, and why that random drawer full of chaos might be blocking your summer glow-up.
Dating isn’t about collecting maybes—it’s about protecting your yes. Today we’re talking about why saying no, even when it’s awkward, even when you feel bad, is one of the most powerful ways to call in the love (and life) you really deserve.
This episode is about the pride, power, and magic that gets unlocked when a piece of art reflects something real back to you.
The way you see yourself? It’s literally shaping everything.
We’re talking about self-concept—how to rewrite the quiet beliefs that keep you small and what happens when you FINALLY start seeing yourself the way your highest self already does.
We haven't done an episode on manifestation in a minute! So here we are. Enjoy :)
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