“Think good thoughts, speak kind words, feel love, be love, and give love.” That is the mantra of Tabay Atkins, America’s youngest yoga instructor who is teaching his practice and vegan cooking classes all over the world - and he can’t even vote!
A high-achiever, Tabay, 17, began his journey as a young boy when he witnessed the debilitating effects of his mother’s struggle with cancer.
He watched as his mother revived her energy and gained strength post-chemo treatments by incorporating yoga into her daily routine. Tabay says he knew right there and then that he had found his dharma, his purpose in life. In 2021, Tabay became a Nike ambassador for their new yoga branch. The impressive young yogi completed four certifications and 500 hours of training just one week shy of his 11th birthday. His career has since soared. To date, Tabay has had the pleasure of teaching a yoga class of more than 350 participants at a retreat with his mentor, the father of wellness, Deepak Chopra. He has also taught kid celebrities like North West, the daughter of rapper Kanye West and Kim Kardashian.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.