In this episode, we’re joined by Henrieta, an actor, writer, and all-around creative force who isn’t afraid to get deep. We talk about why men in Melbourne are scared to approach women, the power (and limits) of gratitude, and how journaling changed her life.
Henrieta opens up about what it really takes to chase creative goals, the fear of growth, and why “newness” should never scare you. From her time on Bump to the grind of theatre life, she drops gems on courage, contentment, and finding purpose through the uncomfortable parts of self-discovery.
If you’ve ever felt stuck, lost confidence, or doubted your direction — this episode is for you. 🎯
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Topics We Went Through To Make Your Lives Easier
0:00 WE FINALLY GOT A FEMALE GUEST (AND SHE’S GREAT)
4:00 All Guys Are Approachaphobic In Australia
25:20 Journaling Can Change Your Life
32:50 Are Guys Really More Content — Or Just More Confused?
43:14 How Long Did It Take To Create The Good Gratitude Journal
49:23 Dealing With People Emotionally Dumping Their Issues On You
54:27 Acting In Theatre Vs Film
1:03:18 Action Vs Romance What Would Henrietta Love To Act In
1:06:54 Can You Make It In The Industry Without Comprising Your Beliefs?
1:07:42 Why Australians Are Obsessed With London
1:18:34 What’s A Memory You Wish You Could Relive
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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