In this short talk on Talks with Dr. Shafer, Neurologist and Author Dr Shafer discusses the alarming presence of microplastics and nanoplastics in our environment and their potential impact on brain health. Drawing from recent studies, Dr. Shafer highlights the association between microplastic exposure and neurological disabilities, emphasizing the need for awareness and preventive measures. The conversation covers the origins of microplastics, their accumulation in human brains, and practical steps individuals can take to reduce exposure to these harmful substances.
Takeaways:
- Microplastics are pervasive in our environment.
- High levels of microplastics coastal communities are associated with increased rate of neurological issues in a recent study.
- Nanoplastics can cross the blood-brain barrier.
- Accumulation of Nanoplastics in the brain found to be increasing over time in a recent study.
- Dementia patients have higher nanoplastic levels in their brains in recent study.
- Nanoplastics may block blood flow in capillaries.
- Avoid heating food in plastic containers.
- Using filtration systems can help reduce microplastic exposure.
- Being mindful of food sources can decrease microplastic and nanoplastic intake.
What did you take away from today's talk? Dr Shafer wants to know!
Leave your comments and what you plan to do with the helpful tips from today's discussion.
Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.
Connect with Dr. Shafer: https://drshaferstedronova.com/
To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer
This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.
Little House Of Dreams Entertainment, LLC, 2025.
All Rights Reserved
Music Credits: Shafer Yost, Impulse
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