Self-Love: The Prescription We All Need

On this inspiring episode of Talks with Dr Shafer, Dr Shafer welcomes Special Guest Dr. Tanya Beaubrun, Functional and Integrative Medicine Doctor, Author, Entrepreneur and Coach sharing the importance of a holistic approach to health and the beauty of self-love.  Dr Beaubrun explains the transformative power of functional medicine, emphasizing the importance of patient-centered care, emotional connection, and self-love in the healing process. Get a prescription for deeper healing and listen in as Dr Shafer and Dr Beaubrun delve into women's health, the significance of investing in health early, and the role of empathy and compassion in medical practice. Ultimately, the conversation serves as a reminder that healing is a multifaceted journey that requires both medical knowledge and a deep understanding of the human experience.

Takeaways:

• Patients need to feel seen and heard for effective healing.
• Investing in health early can lead to better outcomes later in life.
• Women's health issues often extend beyond menopause and require comprehensive evaluation and care.
• Empathy and connection are crucial in the physician-patient relationship.
• Self-love is a vital component of healing and well-being.
• Daily practices like exercise, hydration, and self-forgiveness are essential for health.

Sound Bites:

• "Healing comes in layers."
• "We need classes in compassion."
• "It's all about joy."

Thank you to Special Guest Dr Tanya Beaubrun for being on the show!

Learn more about Dr Tanya Beaubrun on her website: 

https://tanyabeaubrun.com/

Take the Your Body Story Quiz here: 

https://satyacentre.outgrow.us/YourBodyStory

Get Dr Tanya Beaubrun's book Of Bubbles, Buddha, and Butterflies: How This Butterfly Found Her Wings without Leaving the Ground here: 

https://www.amazon.com/Bubbles-Buddha-Butterflies-Butterfly-without/dp/1483497313

Follow Dr Tanya Beaubrun on Instagram @drtanyabeaubrun

What did you take away from today's show? Dr Shafer wants to know! 

Subscribe to Talks with Dr Shafer where you enjoy podcasts for more inspiring short talks to help you master your mindset, and weekly inspiring guest episodes with people who have reclaimed their stories and are living life to the fullest.

Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.

Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

All Rights Reserved

Music Credit: Shafer Yost, Impulse