"Let's Connect... Send a Text"
In honor of Mental Health Awareness Month, this episode is a heartfelt conversation about the importance of prioritizing our mental and emotional well-being. In this episode I open up about my personal journey with mental health, including the impact of losing my mother to suicide in 2019, and the lessons I have learned along the way.
From setting boundaries to embracing rest without guilt, this episode offers faith-filled encouragement, practical self-care tips, and a reminder that healing is possible. Whether you’re in the middle of a hard season or simply looking for ways to protect your peace, this one’s for you.
Scripture: Psalm 34:17–18 (NIV)
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
Thank you for listening to this episode of 'Tangi's Tapestry.' I hope you found inspiration and insight in today's discussion. The video version of this episode is on YouTube (see link below).
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Don't forget to tune in every 2nd and 4th Monday for new episodes where we continue to explore the rich tapestry of faith, law, motherhood, relationships and personal growth.
Remember to keep the faith, stay resilient, and continue weaving your own unique tapestry.
Until next time, take care and stay blessed.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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