My friend Dr. Avanti Kumar Singh is back to share super simple and effective ways we can improve our longevity. Learn more in her new book, The Longevity Formula!
https://www.avantikumarsingh.com/
Follow Dr. Avanti on IG https://www.instagram.com/avantikumarsingh/
Avanti's books:
The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness
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