Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit.
Things I mentioned in this episode
Bibi Badejo's podcast, The Advocacy Podcast
Strala Training, Workshops and Events
Connect with me on Instagram https://www.instagram.com/tarastiles
In-Person Event, Retreat and Training Schedule
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