Tay n Kay Show
This podcast is geared towards mental health and relationships. Mental health and relationships often coincide and affect each other. The desire to help others can stem from personal experiences. People pleasing can lead to neglecting one's own needs. Recognizing toxic behaviors is the first step to change. Self-care is essential for personal happiness and growth. It's okay to be perceived as selfish when prioritizing self-care. Sharing personal stories can inspire and impact others positively. Writing can be a powerful tool for self-reflection and growth. Humor can be an effective
Episodes
More perspective comes from reflecting on past relationships.
Self-reflection is key to personal growth in relationships.
Many uncomfortable topics in relationships are often avoided.
Best friends may not always make the best romantic partners.
A deep connection with a partner can enhance the relationship.
Friendship and partnership can coexist but have different dynamics.
Expectations in relationships can lead to misunderstandings...
In this episode of the Tay and Kay Adventures podcast, hosts Coach Tay and Kay explore various themes surrounding mental health, relationships, and personal growth. They share their experiences, discuss the challenges of people pleasing, and emphasize the importance of self-care. The conversation is filled with humor and lighthearted banter, making it an engaging listen for anyone interested in personal development and mental well-...
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