Welcome back to the Teach4Endurance podcast. In this episode, "It's Not Rocket Science," we dive into the art of simplifying complex challenges, whether you're tackling the grueling demands of an Ironman race or navigating the day-to-day hustle of a classroom. I share some personal stories and breaking orange theories on how to embrace a more relaxed, joy-filled approach to life's hurdles. From marathon swims to classroom magical moments, learn why it's essential to trust your preparation, live in the moment, and never take yourself too seriously. Tune in for actionable insights that will inspire you to find ease and excitement in the journey, rather than getting bogged down by the science of it all.
Note: The intro/outro/backing track is a composition of mine titled Clear as Day II.
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