In this brief but direct episode, Dr. Shaw reiterates one of her favorite themes and that is to not be the cause of your own suffering. Often when we are disappointed, we accept the outcome. Instead, she recommends that when you encounter a response to something that runs counter to the result you want, look at the situation as an invitation to let go of your attachments and explore another avenue. That exploration can be exciting and inspiring, and is far better than the negativity of disappointment.
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