In this brief but fascinating episode, Dr. Shaw examines what happens when we experience fear in a social situation. She begins by sharing that when she personally feels the most amount of fear, that's when she needs to have the most control... and when she's not afraid she needs the least control. She feels that it's a natural tendency for all of us, and she shares some real life examples of how and why that occurs. She also discusses how we can monitor ourselves and stop and note our behavior and stop acting habitually.
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