How long do your students spend seated in your classrooms? It has become clear that prolonged sitting can have some rather detrimental effects on our health. And it seems that even a regular regiment of exercise may not be enough to combat prolonged sitting - our classrooms are a prime space to break that up, and research shows that students and faculty alike are benefitting from this creative way to offer active breaks in class.
Cowgill et al 2021: https://www.tandfonline.com/doi/full/10.1080/07448481.2019.1661419
Paulus et al 2021: https://www.mdpi.com/1660-4601/18/8/4204
Keating et al 2022: https://www.tandfonline.com/doi/full/10.1080/07448481.2020.1847119
Brownhill 2023: https://www.tandfonline.com/doi/full/10.1080/87567555.2023.2269457
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com