(Video podcast available on Spotify & Youtube) January is all about those new year’s funks, fresh starts, and figuring out what’s in and what’s out. But let’s be real: kicking off the new year in a life-changing way is often harder than it sounds. Maybe you haven’t hit the gym, snagged that new job changed your eating habits, or enjoyed a fun night out. While there’s a ton of excitement about setting goals, there’s also an equal amount of anxiety, sadness, or even frustration when we feel like we’re not quite living up to the “better version” of ourselves.
This week, we’re here to remind you that EVERYTHING IS GOING TO BE OKAY. Aleya shares how she’s been feeling a bit down since 2025 started, feeling all this pressure to change in just two weeks — yes, it sounds as silly and unrealistic as it sounds. She realizes that January is more about resets, like doing a juice cleanse or regrouping after auditions. It’s a time to reframe your feelings and step out of your comfort zone.
So let’s embrace January as it is: a FREE trial! We’ll go through our 2025 ins and outs list together to show you that every little step you’re taking is enough. The year just started, and we can’t wait to hang out with you on the pod!
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