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June 16, 2025 31 mins

In the world of goal-setting, conventional wisdom often falls short. Enter Ken Williams, a life coach and author who's challenging the status quo with his innovative "STUPID Goals" framework. This episode of Business Chop dives deep into Ken's unconventional approach to achieving success and finding fulfillment in both personal and professional realms.

Rethinking Smart Goals: The STUPID Approach. Ken shares his journey from frustration with traditional SMART goals to developing a system that truly resonates with his experience:

  • Stretch
  • Tangible
  • Unshakable
  • Possible
  • Inspiring
  • Development-focused

Learn how this framework addresses common pitfalls of goal-setting and why focusing on personal growth rather than just end results can lead to greater success and satisfaction.

Overcoming Fear and Taking Action. Ken offers valuable insights on:

  • Acknowledging fear without letting it control your decisions
  • The importance of taking small, consistent steps towards your goals
  • Building self-trust through daily commitments and follow-through

Balancing Multiple Responsibilities

As a father of five, author, podcaster, and coach, Ken shares his strategies for maintaining balance:

  • Using daily streaks to build positive habits
  • The power of a well-managed to-do list
  • Honoring commitments to yourself as the foundation for success

Key Takeaways for Career Growth

  • Why mid-career professionals often feel stuck and how to move forward
  • The value of aligning your goals with your personal values and desires
  • Practical tips for networking and professional development

Whether you're struggling with traditional goal-setting methods or looking to reinvigorate your career, Ken's approach offers a fresh perspective on achieving y

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