Tech Talk with OptimalRx

In this podcast, Kristin and Julianne follow on from last month's Part 1 of Prescribing Medicinal Mushrooms by further discussing how they individually prescribe medicinal mushrooms based on the mushroom's clinical affinities and therapeutic actions.  Kristin and Julianne differentiate the use of specific medicinal mushrooms in both cardiometabolic and nervous system/mood patient presentation, as well as provide the key c...

In this podcast, Kristin and Julianne discuss the clinical use of medicinal mushrooms with a focus on how the individual mushrooms can be a part of a wider herbal medicine dispensary, the impact of mushroom polysaccharides on the immune system, and how their individual immune nuances lead to efficacious prescribing.

To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom education...

 In this podcast, Kristin and Julianne delve into four unique phytomedicines, Houttuynia (Houttuynia cordata), Kawakawa (Macropiper excelsum), Magnolia (Magnolia officinalis), and Red Root (Ceanothus americanus). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application.

• Kawakawa (Macropiper excelsum) - 00:25
• Magnolia (Magnolia officinalis) - 10:50
• Re...

In this podcast, Kristin and Julianne delve into four unique phytomedicines, Burr Marigold (Bidens species), Holy Basil (Ocimum tenuiflorum), Japanese Knotweed (Polygonum cuspidatum), and Kudzu (Pueraria lobata). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application.

Timestamps:

• Burr Marigold (Bidens species) - 1:40
• Kudzu (Pueraria lobat...

Kristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient.  James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilience and adaptation.  Tapping into his extensive clinical experience as a Herbalist an...

Kristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients.  In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of depression, suicide and cognitive issues, and provides the listeners with an insight i...

Kristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years.  In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledg...

Associate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herbal medicine, and in this podcast episode they share excerpts from a lecture she recor...

Kristin and Julianne speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and discussing the significant link between PMDD and alcohol consumption.  This podcast ...

Kristin and Julianne welcome back Prof. Eric Yarnell to the podcast, an experienced Naturopathic Doctor from the United States of America. Eric brings his wealth of knowledge and clinical experience in the realm of addictions, particularly focusing on how natural medicine practitioners can best manage and support patients with different types of addiction. This podcast delves into some specific addictive substances, including opioi...

Join Julianne and Kristin as they interview Christina Veselak, a licensed Psychotherapist and addiction recovery/relapse prevention specialist from the United States of America.  Christina has specialised in addiction recovery for over 40 years and has a vast range of experience and training in supporting the emotional, social and spiritual components of recovery, including her expertise as a mental health nutritionist and training...

Join Kristin and Julianne as they interview Naturopath Melissa Colosimo of Husk Naturopathy about the complex and often misdiagnosed condition of Topical Steroid Withdrawal (TSW).  Melissa Colosimo is a naturopath and nutritionist with a clinical focus on chronic and debilitating skin conditions. Eczema and TSW is a subject she is hugely passionate about, not only as an advocate for her clients, but also as they are conditions she ...

Join Kristin and Julianne as they interview Dr. Julie Greenberg, a registered Naturopathic Doctor from the United States of America who has dedicated her Naturopathic practice to holistic skin care.  Hear Dr. Greenberg compare and discuss two prevalent skin conditions, eczema and psoriasis.  Dr. Greenberg dives into the pathophysiology of each condition, the major drivers, functional testing options, and herbal treatment considerat...

Join Julianne and Kristin as they interview Naturopath Asha Evertsz about the extremely common skin disease, Acne. Asha, an experienced clinical Naturopath who has spent the span of her career specialising in acne, discusses the many drivers of acne, the emotional and psychological challenges that are all too common with this disease, and the role both the skin and gut microbiomes play in the development and progression of acne. We...

We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2017. In this podcast recording, you will hear Dr. Tieraona Low Dog discuss the use of herbal nervines in the management of stress. Dr. Tieraona Low Dog imparts her extensive clinical experience, outlining individual herbal nervines, ...

Dr. Tieraona Low Dog is an American herbalist, educator, author, researcher, and medical doctor, who seeks to connect people to the medicine and magic already present in their bodies and lives.  We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2016.  In this podcast recording, you w...

Kristin Gilmour and Julianne Grant delve into the specific health promoting properties of medicinal mushrooms that support healthy ageing and longevity. This podcast discusses the drivers and conditions associated with accelerated ageing, and the unique role medicinal mushrooms play in addressing these factors. Tune in to learn more about the individual prescribing of medicinal mushrooms in this arena.

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Step into a captivating conversation with acclaimed Naturopath Sandra Villella as she delves into the fascinating realm of longevity.  In this episode, Sandra explores how healthcare practitioners can harness the remarkable potential of phytomedicines to bolster enduring vitality across all stages of life.  Hear Sandra discuss how to address common chronic health conditions associated with ageing and discover how phytomedicines can...

Join Julianne Grant as she interviews Kristin Gilmour about the many far-reaching health implications of hidden kidney dysfunction. This podcast episode explores the impact of chronic kidney disease (CKD), a ‘silent epidemic’ affecting an increasing number of patients. Kristin, an experienced Melbourne-based Naturopath, discusses interpreting test results for earlier intervention and shares her phytomedicine strategies to support p...