Camille’s early childhood trauma still asserts itself through her body language when she bites her lip. Because of the work Camille has done, her 9 year old daughter, Aria, can call her on it. But that lip still betrays Camille whenever she feels those old triggering emotions. Listen in to learn how to become aware of what your body, if not your words and emotions, may be telling your children and how to neutralize the effect, so you don’t pass on the anxiety of your own traumatic experience. Triggers take us into the past. Awareness of the past can keep us in the moment. Our best parenting tool is our own healing.
Bonnie Harris, MS.Ed., director of Connective Parenting, 30+ years of coaching, teaching, and writing for parents.
https://linktr.ee/bonnieharrisparenting
Website: bonnieharris.com
Email: bh@bonnieharris.com
Produced, mixed, and scored by Echo Finch
Use this link to purchase Bonnie's audiobook on Audible
When Your Kids Push Your Buttons and What You Can Do About It
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