One of the common questions I hear in my private practice is ‘Why does my child have anxiety, especially when they have nothing to be stressed about?’
While it’s easy to view their anxiety as ‘attention seeking’ or ‘being dramatic’, the key message they need from us is: you are safe, and I can help you.
With that in mind, we need to reframe the way we view anxiety and understand how - and why - it shows up in our children.
Join me as I dive into the origins of anxiety, how it manifests in our own lives, and how we can extend more compassion (rather than annoyance) when our children are anxious.
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Strong-willed child at home? Discover just how S.P.I.C.Y. they are with this quick, 5-minute quiz *https://heidilinks.com/quiz-pod*
At the end, you'll receive a free, in-depth report containing a bunch of insights and helpful strategies to meet their unique needs!
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It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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