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April 8, 2025 β€’ 82 mins

πŸŽ™οΈ Surviving Self-Inflicted Wounds: A Life of Redemption with John Kelly

In this deeply honest and transformative episode of Tell This Story, host Doug White sits down with retired law enforcement officer, speaker, podcaster, and life coach John Kelly β€” creator of The Law Enforcement Life Coach and author of Surviving Self-Inflicted Wounds: A Deputy’s Life of Redemption.

John opens up about his journey through alcoholism, steroid addiction, infidelity, and the internal chaos that came with a career of service. Together, Doug and John dig into the hidden emotional toll of policing, the importance of self-care, and why owning your story is the first step toward healing.

This is more than a conversation β€” it’s a raw, real look at what it takes to break free from the weight of silence, and how to build a life of meaning, strength, and redemption.

πŸ›‘ Learn more about John Kelly and his work at:
https://www.lawenforcementlifecoach.com

β˜• Proudly Sponsored by POLESTAR COFFEE
Start your day with purpose. Polestar Coffee is veteran-owned and roasted for those who still live with mission in mind.
Check them out at: https://www.polestarcoffee.com

🎧 Listen Now on Your Favorite Platform:

πŸ“Œ Key Takeaways:

  • Self-care begins with truth, not comfort

  • Redemption requires personal accountability

  • Relationships thrive with honesty and growth

  • PTSD is real β€” and manageable with support

  • You’re not alone. Speak up. Show up.

πŸ” Keywords / Tags:
self-care, mental health, redemption, John Kelly, law enforcement podcast, first responders, Doug White, John Kelly, law enforcement life coach, personal growth, healing, trauma recovery, PTSD, veterans, storytelling, emotional wellness, post-traumatic growth, resilience, warrior mindset, Polestar Coffee, veteran-owned business

πŸ“² Connect with Doug White & Tell This Story:

πŸ’ͺ Resources for Veterans & First Responders:

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