Temporary Circumstances

On this episode, we discuss Alcohol and Other Drug(s) and more specifically Opioid Use Disorder. Listen in to learn about substance use disorders, their symptoms, and possible treatment options.

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

On this episode, we discuss Dissociative Identity Disorder (DID), formerly known as Multiple Personalities Disorder. Learn about this controversial disorder with us, its features, and treatment considerations.

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

On this episode of Temporary Circumstances we cover schizophrenia. Schizophrenia is another often misunderstood disorder. Check out this episode to hear about the symptoms and treatment of this disorder.

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

This episode is joined by a special guest: Heather Sites, LPCC. Heather specializes in testing and working with ADHD: Attention Deficit Hyperactivity Disorder. Check out this episode to learn more about what this disorder looks like in children as well as adults, treatment options, and more. 

This episode focuses on OCD, Obsessive Compulsive Disorder. Hear about the misconceptions along with stigma and symptoms on this episode of Temporary Circumstances.

On this episode, we look into 2 Personalty disorders: Narcissistic Personality Disorder and Antisocial Personality Disorder. Listen in to hear about these disorders and what their symptoms look like. 

On this episode, we demystify Borderline Personality Disorder. We discuss treatment, stigma, and statistics on this episode.

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

On this episode, we talk about Bipolar Disorder diagnosis. We discuss the stigma of Bipolar Disorder as well as treatment, and more.

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

On this episode, we talk about anxiety and more specifically discuss Generalized Anxiety Disorder and its symptoms. You will also learn about treatment options (and more) on this episode. 

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

In this episode, we discuss couples and family therapy. Here, you will find how marriage and family therapy differs from individual therapy, it’s benefits, and additional considerations.

You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/

Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

In this episode, we discuss Dialectical Behavior Therapy (DBT). This comprehensive treatment approach works with clients to address emotional regulation, distress tolerance, interpersonal skills training, mindfulness, and more. Hear about DBT, the stages of DBT, and the effectiveness of this treatment approach on this episode. 

In this episode, we discuss Internal Family Systems (IFS) as a treatment protocol for therapy. Hear about this new (yet effective) approach, how it is different from others, and how it can treat mental health concerns including trauma, PTSD, addictions, self image, and more. 

Join us for a discussion with Lenora Evans, Primary Care Physician, regarding mental health and the role of primary care physicians in the treatment of mental health.  In this episode we discuss how your doctor can help if you are struggling with anxiety, depression, or other mental health concerns.  We also talk about continuity of care and why it is important. 

Last but not least of our expressive arts mini-series: music and mental health. This episode's special guest is Joshua LeBreton, musician and songwriter with the Canary Yellow project.  Listen in to hear about music as a tool for mental health, and how it helped Joshua through his toughest times. Joshua LeBreton is a music artist that uses song to navigate darkness. 

Our expressive arts mini-series continues with this episode on visual arts and mental health. This episode is joined by 2 special guests: Eddie Wadkins, visual artist, and Sean Shinnock, artist and illustrator and mental health advocate. Hear about overcoming mental health struggles with the help of art, how visual art(s) can help with mental well-being,  and the Draw Your Monster Project on this episode.